Palmer, Milk chocolate coins

Brandedby R.M. Palmer Co.

190 calories in 0.125 container (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 63.9 g, fat: 30.6 g.

Serving
1
= 36 g
190KCAL

Palmer, Milk chocolate coins, 0.125 container (36 g)

190 calories

Protein
1 g
Carbs
23 g
Fat
11 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size0.125 container (36 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.2 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium3% 65.2 mg
    • Iron2% 0.36 mg

    Ingredients

    Milk chocolate (sugar, Chocolate liquor, Dry whole milk, Cocoa butter, Cocoa, Soy lecithin [emulsifier], Natural vanilla).

    Brand
    Palmer
    Made by
    R.M. Palmer Co.
    Label serving
    0.125 container
    Barcode (GTIN/UPC)
    041269191276
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 26 of 10,276 other records.

      leastmost
    • Protein

      Lower than 92%

      Same value as 44 of 10,317 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 2 of 10,261 other records.

      leastmost
    • Carbohydrates

      Higher than 78%

      Same value as 19 of 10,288 other records.

      leastmost
    • Iron

      Lower than 74%

      Same value as 131 of 10,019 other records.

      leastmost
    • Calories

      Higher than 59%

      Same value as 54 of 10,339 other records.

      leastmost

    Questions

    How many calories are in palmer, milk chocolate coins?
    0.125 container (36 g): 190 calories; protein: 1 g, carbohydrates: 23 g, fat: 11 g.
    How much protein is in palmer, milk chocolate coins?
    2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in palmer, milk chocolate coins?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy528 kcal
    Protein2.8 g
    Total lipid (fat)30.6 g
    Carbohydrate, by difference63.9 g
    Fiber, total dietary2.8 g
    Total Sugars61.1 g
    Calcium, Ca111 mg
    Iron, Fe1 mg
    Sodium, Na181 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated27.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041596, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.