Palmer frosted pretzels salty pretzels covered in delicious white fudge, Frosted

USDA name: Frosted pretzels salty pretzels covered in delicious white fudge, Frosted

Brandedby Palmer Candy Company

140 calories in 30 g. Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 93%, and less total fat than 89%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Palmer frosted pretzels salty pretzels covered in delicious white fudge, Frosted, 30 g

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.1 mg
  • Potassium1% 50.1 mg

Ingredients

White confectionery coating (sugar, Palm kernel oil nonfat dry milk, Lactose, Titanium dioxide [color], Soy lecithin, Distilled monoglycerides, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Contains less than 2% of corn syrup, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate]).

Brand
Palmer
Made by
Palmer Candy Company
Label serving
30 g
Barcode (GTIN/UPC)
077232370058
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 291 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 65 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

Questions

How many calories are in palmer frosted pretzels salty pretzels covered in delicious white fudge, frosted?
30 g: 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in palmer frosted pretzels salty pretzels covered in delicious white fudge, frosted?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in palmer frosted pretzels salty pretzels covered in delicious white fudge, frosted?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added40 g
Calcium, Ca67 mg
Iron, Fe2 mg
Potassium, K167 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415319, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.