Palmer candy, Milk chocolate

USDA name: Candy, Milk chocolate

Brandedby R.M. Palmer Co.

210 calories in 4 pieces (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 68.4 g, fat: 31.6 g.

Among the other records in Candy, per 100 g: more calories than 97%, and more total fat than 94%.

Compare with another food →

Serving
1
= 38 g
210KCAL
Where the calories come from

Palmer candy, Milk chocolate, 4 pieces (38 g)

210 calories

  • Protein1.0 g2% of calories
  • Carbs26 g48% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat12 g50% of calories

Nutrition Facts

Serving size4 pieces (38 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041269206031 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 25.1 mg

Ingredients

Sugar, Hydrogenated vegetable oil (palm kernel and/or palm), Whey, Cocoa (processed with alkali), Skim milk, Lactose, Soy lecithin (emulsifier), And vanillin (artificial flavor).

Brand
Palmer
Made by
R.M. Palmer Co.
Label serving
4 pieces
Barcode (GTIN/UPC)
041269206031
Category
Candy
Label updated
2018-06-16

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 20 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 55 of 22,196 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 27 of 15,130 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 166 of 15,916 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 33 of 22,130 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 72 of 15,179 other records.

    leastmost

Questions

How many calories are in palmer candy, milk chocolate?
4 pieces (38 g): 210 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in palmer candy, milk chocolate?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in palmer candy, milk chocolate?
65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy553 kcal
Protein2.6 g
Total lipid (fat)31.6 g
Carbohydrate, by difference68.4 g
Fiber, total dietary2.6 g
Total Sugars65.8 g
Calcium, Ca53 mg
Iron, Fe2.8 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated26.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1851518, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.