Paleo ranch lemon cashew mega bars, Lemon cashew

USDA name: Lemon cashew mega bars, Lemon cashew

Brandedby Prk Foods, Inc.

340 calories in 1 Bar (72 g). Per 100 g, protein: 26.4 g, carbohydrates: 33.3 g, fat: 29.2 g.

Serving
1
= 72 g
340KCAL

Paleo ranch lemon cashew mega bars, Lemon cashew, 1 Bar (72 g)

340 calories

Protein
19 g
Carbs
24 g
Fat
21 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 Bar (72 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 3 g6%
Protein 19 g
Calcium 79.9 mg6%
Iron 2.3 mg13%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Potassium10% 450 mg
  • Sodium9% 200 mg
  • Calcium6% 79.9 mg

Ingredients

Sunflower seed butter, Dates, Cashews, Grass-fed beef collagen, Almond protein powder, Almond butter, Egg white protein (cage-free), Honey, Prebiotic imo derived from non-gmo tapioca starch, Sunflower lecithin, Sunflower oil, Sea salt, Natural flavors, Lemon oil.

Brand
Paleo ranch
Made by
Prk Foods, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
850009500113
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 17 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 94 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 8 of 7,988 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 11 of 8,003 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 7,981 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 90 of 7,921 other records.

    leastmost

Questions

How many calories are in paleo ranch lemon cashew mega bars, lemon cashew?
1 Bar (72 g): 340 calories; protein: 19 g, carbohydrates: 24 g, fat: 21 g.
How much protein is in paleo ranch lemon cashew mega bars, lemon cashew?
26.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in paleo ranch lemon cashew mega bars, lemon cashew?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy472 kcal
Protein26.4 g
Total lipid (fat)29.2 g
Carbohydrate, by difference33.3 g
Fiber, total dietary5.6 g
Total Sugars19.4 g
Sugars, added4.2 g
Calcium, Ca111 mg
Iron, Fe3.2 mg
Potassium, K625 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159179, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.