How many calories are in pada sushi lady roll?

4 pieces (125 g): 230 calories; protein: 11 g, carbohydrates: 20 g, fat: 10 g.

How much protein is in pada sushi lady roll?

8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in pada sushi lady roll?

15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pada sushi lady roll

USDA name: Lady roll

Brandedby Pada Sushi

230 calories in 4 pieces (125 g). Per 100 g, protein: 8.8 g, carbohydrates: 16 g, fat: 8 g.

Serving

= 125 g

Pada sushi lady roll, 4 pieces (125 g)

230 calories

Protein: 11 g
Carbs: 20 g
Fat: 10 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size4 pieces (125 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 280 mg12%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 11 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

White rice, Tuna (sashimi grade), Salmon, Fish, Tilapia, Raw, Avocado, Mayonnaise, Rice vinegar (water, Rice, Sugar, Salt), Sesame seeds, Soy wrapper (soybean protein, Soy flour, Sesame seeds, Glycerol, Soybean oil, Water, Rice syrup, Titanium dioxide color & glucose syrup; wheat, Titanium dioxide, Deionized water, Gum acacia).

Brand: Pada sushi
Made by: Pada Sushi
Label serving: 4 pieces
Barcode (GTIN/UPC): 851167002174
Category: Sushi
Label updated: 2018-01-19

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 92%
Same value as 39 of 471 other records.
leastmost
Sugars
Lower than 91%
Same value as 1 of 482 other records.
leastmost
Total fat
Higher than 89%
Same value as 0 of 531 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 0 of 529 other records.
leastmost
Iron
Lower than 87%
Same value as 6 of 520 other records.
leastmost
Calories
Higher than 85%
Same value as 0 of 542 other records.
leastmost

Questions

How many calories are in pada sushi lady roll?: 4 pieces (125 g): 230 calories; protein: 11 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in pada sushi lady roll?: 8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in pada sushi lady roll?: 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	184 kcal
Protein	8.8 g
Total lipid (fat)	8 g
Carbohydrate, by difference	16 g
Fiber, total dietary	0.8 g
Total Sugars	1.6 g
Calcium, Ca	0 mg
Iron, Fe	0.29 mg
Sodium, Na	224 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	80 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545188, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.