Pad Thai with chicken
308 calories in 1 cup (200 g). Per 100 g, protein: 8.1 g, carbohydrates: 14.4 g, fat: 7.5 g.
Pad Thai with chicken, 1 cup
308 calories
- Protein
- 16.3 g
- Carbs
- 28.7 g
- Fat
- 15 g
- Fiber
- 2.4 g
- Sugars
- 8.1 g
Nutrition Facts
Calories308
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K33% 39.8 µg
- Niacin (B3)27% 4.4 mg
- Riboflavin (B2)15% 0.2 mg
- Vitamin E15% 2.3 mg
- Choline14% 75.6 mg
- Vitamin B613% 0.23 mg
- Folate12% 48 µg
- Vitamin B1212% 0.28 µg
- Vitamin C11% 9.6 mg
- Thiamin (B1)8% 0.1 mg
- Vitamin A4% 36 µg
- Vitamin D2% 0.4 µg
minerals
% of the Daily Value in this serving
- Sodium33% 768 mg
- Selenium32% 17.8 µg
- Copper19% 0.17 mg
- Phosphorus15% 182 mg
- Zinc13% 1.4 mg
- Magnesium12% 50 mg
- Iron8% 1.4 mg
- Potassium6% 304 mg
- Calcium3% 42 mg
How it compares
Against other records in Fried rice and lo/chow mein, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 1 of 43 other records.
leastmostSugars
Higher than 91%
Same value as 1 of 43 other records.
leastmostCalories
Higher than 79%
Same value as 1 of 43 other records.
leastmostVitamin C
Higher than 79%
Same value as 4 of 43 other records.
leastmostPotassium
Higher than 70%
Same value as 1 of 43 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 1 of 43 other records.
leastmost
Questions
- How many calories are in pad thai with chicken?
- 1 cup (200 g): 308 calories; protein: 16.3 g, carbohydrates: 28.7 g, fat: 15 g.
- How much protein is in pad thai with chicken?
- 8.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in pad thai with chicken?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shoprite chicken pad thai with rice noodles, Chicken
- Saffron road chicken pad thai with rice noodles
- Local crate weeknight chicken pad thai with seared vegetables meal kit, Weeknight chicken pad thai with seared vegetables
- Local crate weeknight chicken pad thai with seared vegetables meal kit, Weeknight chicken pad thai with seared vegetables
- Local crate weeknight chicken pad thai with seared vegetables meal kit, Weeknight chicken pad thai with seared vegetables
- Local crate weeknight chicken pad thai with seared vegetables meal kit, Weeknight chicken pad thai with seared vegetables
- Saffron road chicken pad thai with rice noodles roasted white meat chicken sauteed with vegetables in a thai-style peanut sauce, Chicken pad thai
- Saffron road chicken pad thai with rice noodles roasted white meat chicken sauteed with vegetables in a thai-style peanut sauce, Chicken pad thai
All 65 reported nutrients, per 100 g+
| Water | 68.6 g |
| Energy | 154 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 14.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4.1 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 91 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 384 mg |
| Zinc, Zn | 0.69 mg |
| Copper, Cu | 0.086 mg |
| Selenium, Se | 8.9 µg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2.2 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 24 µg |
| Folic acid | 0 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Choline, total | 37.8 mg |
| Vitamin B-12 | 0.14 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 14 µg |
| Carotene, beta | 53 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 8 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 88 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 19.9 µg |
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.011 g |
| SFA 16:0 | 0.91 g |
| SFA 18:0 | 0.26 g |
| Fatty acids, total monounsaturated | 3.3 g |
| MUFA 16:1 | 0.11 g |
| MUFA 18:1 | 3.1 g |
| MUFA 20:1 | 0.051 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| PUFA 18:2 | 1.9 g |
| PUFA 18:3 | 0.18 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 48 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708806, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.