How many calories are in packers whitefish smoked meat?

2 oz (56 g): 170 calories; protein: 7 g, carbohydrates: 3 g, fat: 14 g.

How much protein is in packers whitefish smoked meat?

12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in packers whitefish smoked meat?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Packers whitefish smoked meat

USDA name: Whitefish smoked meat

Brandedby Beaver Street Fisheries Inc.

170 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 5.4 g, fat: 25 g.

Serving

= 56 g

Packers whitefish smoked meat, 2 oz (56 g)

170 calories

Protein: 7 g
Carbs: 3 g
Fat: 14 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 37 mg12%

Sodium 345 mg15%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 7 g

Calcium 25.2 mg2%

Iron 0.5 mg3%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 345 mg
Potassium5% 250 mg
Iron3% 0.5 mg
Calcium2% 25.2 mg

Ingredients

Smoked whitefish (lake whitefish, whiting, salt, natural hardwood smoke), mayonnaise (soybean oil and/or canola oil (or cottonseed oil (during Passover)), water, egg yolks, sugar, vinegar, salt, Edta as a preservative), and less than 1/10 of 1% potassium sorbate as a preservative, nisin preparation (nisin, salt).

Brand: Packers
Made by: Beaver Street Fisheries Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 00075391056233
Category: Fish Unprepared/Unprocessed
Label updated: 2017-10-03

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 538 other records.
leastmost
Calories
Higher than 100%
Same value as 0 of 538 other records.
leastmost
Sugars
Higher than 99%
Same value as 1 of 538 other records.
leastmost
Fiber
Higher than 99%
Same value as 2 of 538 other records.
leastmost
Sodium
Higher than 95%
Same value as 0 of 538 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 0 of 538 other records.
leastmost

Questions

How many calories are in packers whitefish smoked meat?: 2 oz (56 g): 170 calories; protein: 7 g, carbohydrates: 3 g, fat: 14 g.
How much protein is in packers whitefish smoked meat?: 12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in packers whitefish smoked meat?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	304 kcal
Protein	12.5 g
Total lipid (fat)	25 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	1.8 g
Total Sugars	3.6 g
Calcium, Ca	45 mg
Iron, Fe	0.89 mg
Potassium, K	446 mg
Sodium, Na	616 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	66 mg
Vitamin E (label entry primarily)	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458060, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.