Packers pork stew meat

USDA name: Pork stew meat

Brandedby Beaver Street Fisheries Inc.

150 calories in 4 oz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 4 g.

Serving
1
= 112 g
150KCAL

Packers pork stew meat, 4 oz (112 g)

150 calories

Protein
25 g
Carbs
0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 54.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 5.6 mg0%
Iron 0.6 mg3%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium9% 420 mg
    • Iron3% 0.6 mg
    • Sodium2% 54.9 mg

    Little or none: Calcium.

    Ingredients

    Pork Stew Meat

    Brand
    Packers
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    90075391037327
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2018-04-23

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 88%

      Same value as 1 of 894 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 1 of 336 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 55 of 895 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 39 of 895 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 2 of 885 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 41 of 895 other records.

      leastmost

    Questions

    How many calories are in packers pork stew meat?
    4 oz (112 g): 150 calories; protein: 25 g, carbohydrates: 0 g, fat: 4.5 g.
    How much protein is in packers pork stew meat?
    22.3 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in packers pork stew meat?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy134 kcal
    Protein22.3 g
    Total lipid (fat)4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca5 mg
    Iron, Fe0.54 mg
    Potassium, K375 mg
    Sodium, Na49 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460131, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.