Packers iqf cod tails

USDA name: Iqf cod tails

Brandedby Beaver Street Fisheries Inc.

70 calories in 3 oz (85 g). 17.6 g protein, 0 g carbs and 0.67 g fat per 100 g.

Serving
1
= 85 g
70KCAL

Packers iqf cod tails, 3 oz (85 g)

70 calories

Protein
15 g
Carbs
0 g
Fat
0.57 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 37.4 mg12%
Sodium 45.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 10.2 mg1%
Iron 0.18 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 45.9 mg
  • Iron1% 0.18 mg
  • Calcium1% 10.2 mg

Little or none: Potassium.

Ingredients

Cod tails

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
00075391052457
Category
Fish Unprepared/Unprocessed
Label updated
2018-05-04

How it compares

Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Total fat

    Lower than 92%

    leastmost

  • Sodium

    Lower than 80%

    leastmost

Questions

How many calories are in packers iqf cod tails?
3 oz (85 g) has 70 calories, 15 g of protein, 0 g of carbohydrates and 0.57 g of fat.
How much protein is in packers iqf cod tails?
17.6 g per 100 g, which is 86% of its calories.
How many net carbs are in packers iqf cod tails?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 19 nutrients, per 100 g+
Energy82 kcal
Protein17.6 g
Total lipid (fat)0.67 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.21 mg
Potassium, K0 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol44 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1459720, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.