Packers iqf cod tails

USDA name: Iqf cod tails

Brandedby Beaver Street Fisheries Inc.

70 calories in 3 oz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 0 g, fat: 0.67 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: less total fat than 92%, and less calories than 77%.

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Serving
1
= 85 g
70KCAL
Where the calories come from

Packers iqf cod tails, 3 oz (85 g)

70 calories

  • Protein15 g86% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.57 g7% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.57 g1%
Saturated Fat 0.11 g1%
Trans Fat 0 g
Cholesterol 37.4 mg12%
Sodium 45.9 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 10.2 mg1%
Iron 0.18 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 45.9 mg
  • Iron1% 0.18 mg
  • Calcium1% 10.2 mg

Little or none: Potassium.

Ingredients

Cod tails

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
00075391052457
Category
Fish Unprepared/Unprocessed
Label updated
2018-05-04

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 0 of 538 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 6 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 132 of 537 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 33 of 538 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 4 of 538 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 6 of 538 other records.

    leastmost

Questions

How many calories are in packers iqf cod tails?
3 oz (85 g): 70 calories; protein: 15 g, carbohydrates: 0 g, fat: 0.57 g.
How much protein is in packers iqf cod tails?
17.6 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in packers iqf cod tails?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy82 kcal
Protein17.6 g
Total lipid (fat)0.67 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.21 mg
Potassium, K0 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol44 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459720, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.