How many calories are in packers hiyashi wakame?

1.4 oz (40 g): 40 calories; protein: 0 g, carbohydrates: 6 g, fat: 1 g.

How much protein is in packers hiyashi wakame?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in packers hiyashi wakame?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Packers hiyashi wakame

USDA name: Hiyashi wakame

Brandedby Beaver Street Fisheries Inc.

40 calories in 1.4 oz (40 g). Per 100 g, protein: 0 g, carbohydrates: 15 g, fat: 2.5 g.

Serving

= 40 g

Packers hiyashi wakame, 1.4 oz (40 g)

40 calories

Protein: 0 g
Carbs: 6 g
Fat: 1 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size1.4 oz (40 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0.5 g

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 0 g

Calcium 60 mg5%

Iron 0.5 mg3%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1 mg

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Calcium5% 60 mg
Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Seaweed, water, agar, woodear mushrooms, sesame seed, chili, sugar, salt, soy sauce, sesame oil, vinegar, FD&C Blue No. 1 Powder (E-133), FD&C Yellow No. 5 Powder (E-102).

Brand: Packers
Made by: Beaver Street Fisheries Inc.
Label serving: 1.4 oz
Barcode (GTIN/UPC): 00075391022313
Category: Fish Unprepared/Unprocessed
Label updated: 2018-04-19

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 100%
Same value as 1 of 538 other records.
leastmost
Sugars
Higher than 100%
Same value as 0 of 538 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 538 other records.
leastmost
Calcium
Higher than 99%
Same value as 0 of 538 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 0 of 538 other records.
leastmost
Iron
Higher than 92%
Same value as 0 of 538 other records.
leastmost

Questions

How many calories are in packers hiyashi wakame?: 1.4 oz (40 g): 40 calories; protein: 0 g, carbohydrates: 6 g, fat: 1 g.
How much protein is in packers hiyashi wakame?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in packers hiyashi wakame?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 18 reported nutrients, per 100 g+

Energy	100 kcal
Protein	0 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	15 g
Fiber, total dietary	0 g
Total Sugars	20 g
Calcium, Ca	150 mg
Iron, Fe	1.3 mg
Potassium, K	50 mg
Sodium, Na	1,425 mg
Vitamin C, total ascorbic acid	2.5 mg
Vitamin A, IU	62 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	1.3 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457800, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.