Packers deli style breaded catfish fillet

Brandedby Beaver Street Fisheries Inc.

190 calories in 4 oz (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 11.5 g, fat: 4 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more fiber than 99%, and more sodium than 98%.

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Serving
1
= 113 g
190KCAL
Where the calories come from

Packers deli style breaded catfish fillet, 4 oz (113 g)

190 calories

  • Protein13 g27% of calories
  • Carbs13 g27% of calories

    incl. 3.1 g fiber · 2 g sugars

  • Fat4.5 g21% of calories

The nutrients listed account for 76% of the calories.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 880 mg38%
Total Carbohydrate 13 g5%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 13 g
Calcium 26 mg2%
Iron 0.72 mg4%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 763719120024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Potassium7% 338 mg
  • Iron4% 0.72 mg
  • Calcium2% 26 mg

Ingredients

Catfish, enriched yellow corn meal (corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, sodium tripolyphosphate, spices, leavening (sodium aluminum phosphate, sodium bicarbonate), paprika, citric acid, sodium alginate, not more than 2% sodium silico aluminate (to prevent caking).

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00763719120024
Category
Fish Unprepared/Unprocessed
Label updated
2017-11-29

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 538 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 1 of 538 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 5 of 538 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 538 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 1 of 538 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 0 of 538 other records.

    leastmost

Questions

How many calories are in packers deli style breaded catfish fillet?
4 oz (113 g): 190 calories; protein: 13 g, carbohydrates: 13 g, fat: 4.5 g.
How much protein is in packers deli style breaded catfish fillet?
11.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in packers deli style breaded catfish fillet?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy168 kcal
Protein11.5 g
Total lipid (fat)4 g
Carbohydrate, by difference11.5 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Calcium, Ca23 mg
Iron, Fe0.64 mg
Potassium, K299 mg
Sodium, Na779 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol13 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460586, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.