Packers bluerunners 1-2 lb

USDA name: Bluerunners 1-2 lb

Brandedby Beaver Street Fisheries Inc.

120 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 112 g
120KCAL

Packers bluerunners 1-2 lb, 4 oz (112 g)

120 calories

Protein
24 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 40.3 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 4.5 mg0%
Iron 0 mg0%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 300 mg
    • Sodium2% 40.3 mg

    Little or none: Calcium, Iron.

    Ingredients

    Bluerunners

    Brand
    Packers
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391055649
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-19

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 8 of 538 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 8 of 538 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 52 of 538 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 2 of 538 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 22 of 538 other records.

      leastmost

    • Total fat

      Higher than 57%

      Same value as 63 of 538 other records.

      leastmost

    Questions

    How many calories are in packers bluerunners 1-2 lb?
    4 oz (112 g): 120 calories; protein: 24 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in packers bluerunners 1-2 lb?
    21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in packers bluerunners 1-2 lb?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy107 kcal
    Protein21.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca4 mg
    Iron, Fe0 mg
    Potassium, K268 mg
    Sodium, Na36 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459542, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.