Packers bacalao salt fish

USDA name: Bacalao salt fish

Brandedby Beaver Street Fisheries Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 0 g, fat: 0.89 g.

Serving
1
= 56 g
60KCAL

Packers bacalao salt fish, 2 oz (56 g)

60 calories

Protein
15 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 3,720 mg162%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 100 mg8%
Iron 0.64 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium162% 3,720 mg
  • Calcium8% 100 mg
  • Iron4% 0.64 mg

Little or none: Potassium.

Ingredients

Cod, Salt

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
00075391029343
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-19

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 1 of 538 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 1 of 538 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 2 of 538 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 3 of 536 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 132 of 537 other records.

    leastmost

Questions

How many calories are in packers bacalao salt fish?
2 oz (56 g): 60 calories; protein: 15 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in packers bacalao salt fish?
26.8 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.
How many net carbs are in packers bacalao salt fish?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy107 kcal
Protein26.8 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca179 mg
Iron, Fe1.1 mg
Potassium, K0 mg
Sodium, Na6,643 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457855, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.