Packers 8/10oz individually quick frozen skin on wild caught perch product of china

Brandedby Beaver Street Fisheries Inc.

94 calories in 3.5 oz (100 g). Per 100 g, protein: 19 g, carbohydrates: 0 g, fat: 2 g.

Serving
1
= 100 g
94KCAL

Packers 8/10oz individually quick frozen skin on wild caught perch product of china, 3.5 oz (100 g)

94 calories

Protein
19 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories94
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 42 mg14%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 65 mg5%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium5% 65 mg
  • Sodium3% 75 mg

Little or none: Potassium.

Ingredients

Perch

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
00075391056141
Category
Fish Unprepared/Unprocessed
Label updated
2017-08-22

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 538 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 132 of 537 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 538 other records.

    leastmost

  • Vitamin C

    Higher than 57%

    Same value as 14 of 536 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 0 of 538 other records.

    leastmost

Questions

How many calories are in packers 8/10oz individually quick frozen skin on wild caught perch product of china?
3.5 oz (100 g): 94 calories; protein: 19 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in packers 8/10oz individually quick frozen skin on wild caught perch product of china?
19 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
How many net carbs are in packers 8/10oz individually quick frozen skin on wild caught perch product of china?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy94 kcal
Protein19 g
Total lipid (fat)2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca65 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol42 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460417, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.