Packers 2/4 oz i/l sea trout fil

USDA name: 2/4 oz i/l sea trout fil

Brandedby Beaver Street Fisheries Inc.

170 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 6.3 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more iron than 94%, and more calories than 86%.

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Serving
1
= 112 g
170KCAL
Where the calories come from

Packers 2/4 oz i/l sea trout fil, 4 oz (112 g)

170 calories

  • Protein23 g54% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g37% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 48.2 mg4%
Iron 1.7 mg9%
Potassium 404 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075391951897 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium9% 404 mg
  • Calcium4% 48.2 mg
  • Sodium3% 60.5 mg

Ingredients

Trout

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391951897
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-19

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 10 of 538 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 12 of 538 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 32 of 538 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 9 of 538 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 78 of 538 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 33 of 538 other records.

    leastmost

Questions

How many calories are in packers 2/4 oz i/l sea trout fil?
4 oz (112 g): 170 calories; protein: 23 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in packers 2/4 oz i/l sea trout fil?
20.5 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in packers 2/4 oz i/l sea trout fil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy152 kcal
Protein20.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca43 mg
Iron, Fe1.5 mg
Potassium, K361 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU17 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458663, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.