Packers 16/32 oz s/p pollock fill

USDA name: 16/32 oz s/p pollock fill

Brandedby Beaver Street Fisheries Inc.

100 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0.89 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more calcium than 83%, and less total fat than 68%.

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Serving
1
= 112 g
100KCAL
Where the calories come from

Packers 16/32 oz s/p pollock fill, 4 oz (112 g)

100 calories

  • Protein22 g91% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 99.7 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 51.5 mg4%
Iron 0.36 mg2%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075391949504 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium9% 400 mg
  • Sodium4% 99.7 mg
  • Calcium4% 51.5 mg
  • Iron2% 0.36 mg

Ingredients

Pollock

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391949504
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-18

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 23 of 538 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 59 of 538 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 34 of 538 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 12 of 537 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 25 of 538 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 58 of 538 other records.

    leastmost

Questions

How many calories are in packers 16/32 oz s/p pollock fill?
4 oz (112 g): 100 calories; protein: 22 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in packers 16/32 oz s/p pollock fill?
19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in packers 16/32 oz s/p pollock fill?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy89 kcal
Protein19.6 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca46 mg
Iron, Fe0.32 mg
Potassium, K357 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU16 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460205, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.