Packers 1/3 ct cello cod fillets

USDA name: 1/3 ct cello cod fillets

Brandedby Beaver Street Fisheries Inc.

90 calories in 4 oz (113 g). 17.7 g protein, 0 g carbs and 0.88 g fat per 100 g.

Serving
1
= 113 g
90KCAL

Packers 1/3 ct cello cod fillets, 4 oz (113 g)

90 calories

Protein
20 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 70.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 0 mg0%
Iron 0.99 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 0.99 mg
    • Sodium3% 70.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Cod, Sodium Tripolyphosphate (to retain moisture)

    Brand
    Packers
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391976012
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-19

    How it compares

    Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Potassium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    Questions

    How many calories are in packers 1/3 ct cello cod fillets?
    4 oz (113 g) has 90 calories, 20 g of protein, 0 g of carbohydrates and 0.99 g of fat.
    How much protein is in packers 1/3 ct cello cod fillets?
    17.7 g per 100 g, which is 89% of its calories.
    How many net carbs are in packers 1/3 ct cello cod fillets?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
    All 19 nutrients, per 100 g+
    Energy80 kcal
    Protein17.7 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.88 mg
    Potassium, K0 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol49 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1457774, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.