Pacific Saury Boiled 400g

Brandedby No Brand Owner supplied for New Zealand Data

240 calories in None (100 g). Per 100 g, protein: 13 g, carbohydrates: 0 g, fat: 20 g.

Serving
1
= 100 g
240KCAL

Pacific Saury Boiled 400g, None (100 g)

240 calories

Protein
13 g
Carbs
0 g
Fat
20 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving sizeNone (100 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 700 mg30%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg

Ingredients

Pacific Saury, Water, Salt

Brand
Pacific
Made by
No Brand Owner supplied for New Zealand Data
Label serving
None
Barcode (GTIN/UPC)
8809294010588
Category
Canned Fish and Meat
Label updated
2021-06-25

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 1 of 60 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 1 of 60 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 60 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 0 of 60 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 0 of 60 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 20 of 59 other records.

    leastmost

Questions

How many calories are in pacific saury boiled 400g?
None (100 g): 240 calories; protein: 13 g, carbohydrates: 0 g, fat: 20 g.
How much protein is in pacific saury boiled 400g?
13 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in pacific saury boiled 400g?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy240 kcal
Protein13 g
Total lipid (fat)20 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na700 mg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.