Pacific organic refried black beans with green chiles, Green chiles

USDA name: Organic refried black beans with green chiles, Green chiles

Brandedby Pacific Foods of Oregon, Inc.

130 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 17.6 g, fat: 1.2 g.

Serving
1
= 125 g
130KCAL

Pacific organic refried black beans with green chiles, Green chiles, 1/2 cup (125 g)

130 calories

Protein
7 g
Carbs
22 g
Fat
1.5 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 7 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium13% 290 mg
    • Calcium5% 60 mg

    Ingredients

    Cooked black beans*, Water, Onion*, Olive oil*, Chiles*, Jalapenos*,Sea salt,Lemon juice concentrate*, Cilantro*, Garlic*, Spices*,Lime oil*.

    Brand
    Pacific
    Made by
    Pacific Foods of Oregon, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    052603094801
    Category
    Canned & Bottled Beans
    Label updated
    2020-04-09

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 7 of 2,928 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 57 of 2,921 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 2 of 2,931 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 1 of 2,936 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 38 of 2,949 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 14 of 2,960 other records.

      leastmost

    Questions

    How many calories are in pacific organic refried black beans with green chiles, green chiles?
    1/2 cup (125 g): 130 calories; protein: 7 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in pacific organic refried black beans with green chiles, green chiles?
    5.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in pacific organic refried black beans with green chiles, green chiles?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy104 kcal
    Protein5.6 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary5.6 g
    Total Sugars4 g
    Calcium, Ca48 mg
    Iron, Fe2.2 mg
    Sodium, Na232 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026305, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.