Pacific organic curried red lentil soup

USDA name: Organic curried red lentil soup

Brandedby Pacific Foods of Oregon, Inc.

estimated 139 calories in 240 ml. Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 8.3 g, fat: estimated 2.1 g.

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Serving
1
≈ 240 g (estimated)
139EST. KCAL
Where the calories come from

Pacific organic curried red lentil soup, 240 ml

139 calories

Estimated calories

  • Protein5 gEstimated14% of calories
  • Carbs20 gEstimated55% of calories

    incl. 5 g fiber · 8 g sugars

  • Fat5 gEstimated31% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size240 ml
Amount per serving
Calories
139
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 5 g
Calcium 19.2 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 052603042796 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mgEstimated
  • Iron8% 1.4 mgEstimated
  • Calcium1% 19.2 mgEstimated

Ingredients

Water, Onions*, Carrots*, Red lentils*, Coconut*, Cane sugar*, Apple juice concentrate*, Curry powder (cane sugar*, Spices*, Salt, Chili pepper*, Turmeric*, Dehydrated garlic*)*, Sea salt, Garlic*, Apple cider vinegar*, Guar gum*, Xanthan gum

Brand
Pacific
Made by
Pacific Foods of Oregon, Inc.
Label serving
240 ml
Barcode (GTIN/UPC)
052603042796
Category
Other Soups
Label updated
2020-11-19

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 79%

    Same value as 199 of 2,745 other records.

    leastmost
  • Protein (estimated)

    Lower than 71%

    Same value as 5 of 2,900 other records.

    leastmost
  • Calories (estimated)

    Lower than 71%

    Same value as 19 of 2,908 other records.

    leastmost
  • Fiber (estimated)

    Higher than 66%

    Same value as 23 of 2,833 other records.

    leastmost
  • Sugars (estimated)

    Higher than 65%

    Same value as 26 of 2,862 other records.

    leastmost
  • Vitamin C (estimated)

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

Questions

How many calories are in pacific organic curried red lentil soup?
240 ml: estimated 139 calories; protein: estimated 5 g, carbohydrates: estimated 20 g, fat: estimated 5 g.
How much protein is in pacific organic curried red lentil soup?
estimated 2.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pacific organic curried red lentil soup?
estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy58 kcal
Protein2.1 g
Total lipid (fat)2.1 g
Carbohydrate, by difference8.3 g
Fiber, total dietary2.1 g
Total Sugars3.3 g
Calcium, Ca8 mg
Iron, Fe0.6 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU938 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543347, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.