Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can

Brandedby Campbell soup company

estimated 137 calories in PER 1 CUP (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 10.2 g, fat: estimated 0.41 g.

Serving
1
≈ 240 g (estimated)
137EST. KCAL

Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can, PER 1 CUP (240 ml)

137 calories

Estimated calories

Protein
6.9 gEstimated
Carbs
24.5 gEstimated
Fat
0.98 gEstimated
Fiber
3.8 gEstimated
Sugars
3.9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizePER 1 CUP (240 ml)
Amount per serving
Calories137
Estimated
% Daily Value*
Total Fat 0.98 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 626 mgEstimated27%
Total Carbohydrate 24.5 gEstimated9%
Dietary Fiber 3.8 gEstimated14%
Total Sugars 3.9 gEstimated
Includes Added Sugars 0.96 gEstimated2%
Protein 6.9 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 38.4 mgEstimated3%
Iron 2.4 mgEstimated13%
Potassium 410 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium27% 626 mgEstimated
    • Iron13% 2.4 mgEstimated
    • Potassium9% 410 mgEstimated
    • Calcium3% 38.4 mgEstimated

    Ingredients

    Ingredients: water, Green lentils*, Onions*, Diced tomatoes (tomatoes*, Tomato juice*, Citric acid)*, Roasted red peppers*, Celery*, Corn*, Tomato puree (water, Tomato paste*)*, Black beans*, Cornstarch*, Sea salt, Garlic*, Cane sugar*, Apple cider vinegar*, Cumin*, Chile pepper*, Salt, Black pepper*. *organic

    Brand
    Pacific foods
    Made by
    Campbell soup company
    Label serving
    per 1 cup
    Barcode (GTIN/UPC)
    00052603283694
    Category
    Prepared Soups
    Label updated
    2024-06-29

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 89%

      Same value as 3 of 909 other records.

      leastmost

    • Total fat (estimated)

      Lower than 84%

      Same value as 24 of 909 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 77%

      Same value as 7 of 909 other records.

      leastmost

    • Fiber (estimated)

      Higher than 76%

      Same value as 58 of 909 other records.

      leastmost

    • Sodium (estimated)

      Lower than 73%

      Same value as 24 of 909 other records.

      leastmost

    • Sugars (estimated)

      Higher than 65%

      Same value as 37 of 909 other records.

      leastmost

    Questions

    How many calories are in pacific foods organic vegetable lentil soup, plant based, 16.3 oz can?
    PER 1 CUP (240 ml): estimated 137 calories; protein: estimated 6.9 g, carbohydrates: estimated 24.5 g, fat: estimated 0.98 g.
    How much protein is in pacific foods organic vegetable lentil soup, plant based, 16.3 oz can?
    estimated 2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in pacific foods organic vegetable lentil soup, plant based, 16.3 oz can?
    estimated 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy57 kcal
    Protein2.9 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference10.2 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Sugars, added0.4 g
    Calcium, Ca16 mg
    Iron, Fe0.98 mg
    Potassium, K171 mg
    Sodium, Na261 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695229, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.