P3 turkey, Almonds, Monterey jack, Yogurt covered blueberries protein plates
USDA name: Turkey, Almonds, Monterey jack, Yogurt covered blueberries protein plates
Brandedby Kraft Heinz Foods Company
320 calories in 1 package (90 g). Per 100 g, protein: 18.9 g, carbohydrates: 16.7 g, fat: 23.3 g.
P3 turkey, Almonds, Monterey jack, Yogurt covered blueberries protein plates, 1 package (90 g)
320 calories
- Protein
- 17 g
- Carbs
- 15 g
- Fat
- 21 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A8% 72 µg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Calcium23% 300 mg
- Iron4% 0.72 mg
Ingredients
Applewood smoked turkey breast - turkey breast, Water, Cultured dextrose*, Modified cornstarch, Contains less than 2% of salt, Cultured celery juice*, Vinergar*, Sodium phosphates, Cherry powder, Monterey jack cheese - monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Contains less than 2% of modified food starch (added to prevent caking), Natamycin (added as a preservative), Dry roasted almonds - almonds, Sea salt, Yogurt covered blueberry - yogurt flavored coating (sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder [cultured whey, Nonfat milk], Titanium dioxide [color], Soy lecithin [an emulsifier], Lactic acid, Vanilla), Dried sweetened blueberries (blueberries, Sugar, Sunflower oil), Confectioner's glaze (shellac), Gum arabic, Corn syrup, *ingredient to preserve quality
- Brand
- P3
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 0044700094310
- Category
- Prepared Wraps and Burittos
- Label updated
- 2023-06-23
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 0 of 687 other records.
leastmostSugars
Higher than 98%
Same value as 0 of 700 other records.
leastmostTotal fat
Higher than 97%
Same value as 0 of 702 other records.
leastmostCalories
Higher than 96%
Same value as 1 of 706 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 701 other records.
leastmostIron
Lower than 82%
Same value as 1 of 690 other records.
leastmost
Questions
- How many calories are in p3 turkey, almonds, monterey jack, yogurt covered blueberries protein plates?
- 1 package (90 g): 320 calories; protein: 17 g, carbohydrates: 15 g, fat: 21 g.
- How much protein is in p3 turkey, almonds, monterey jack, yogurt covered blueberries protein plates?
- 18.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in p3 turkey, almonds, monterey jack, yogurt covered blueberries protein plates?
- 14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 18.9 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 11.1 g |
| Calcium, Ca | 333 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 678 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, RAE | 80 µg |
| Fatty acids, total saturated | 11.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615772, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.