P.F. Chang's sweet & sour chicken battered chicken breast with a balanced sweet and tangy sauce, Pineapple and bell peppers, Sweet & sour chicken

USDA name: Sweet & sour chicken battered chicken breast with a balanced sweet and tangy sauce, Pineapple and bell peppers, Sweet & sour chicken

Brandedby Conagra Frozen Foods

360 calories in 1 1/4 cup (327 g). Per 100 g, protein: 4.9 g, carbohydrates: 16.2 g, fat: 2.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 98%, and less calcium than 97%.

Compare with another food →

Serving
1
= 327 g
360KCAL
Where the calories come from

P.F. Chang's sweet & sour chicken battered chicken breast with a balanced sweet and tangy sauce, Pineapple and bell peppers, Sweet & sour chicken, 1 1/4 cup (327 g)

360 calories

  • Protein16 g18% of calories
  • Carbs53 g59% of calories

    incl. 3.9 g fiber · 39 g sugars

  • Fat9 g23% of calories

Nutrition Facts

Serving size1 1/4 cup (327 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 49 mg16%
Sodium 919 mg40%
Total Carbohydrate 53 g19%
Dietary Fiber 3.9 g14%
Total Sugars 39 g
Includes Added Sugars 34 g68%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.49 mg3%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium40% 919 mg
  • Potassium10% 451 mg
  • Iron3% 0.49 mg

Little or none: Calcium.

Ingredients

Vegetables and fruit (pineapple, Onions, Green bell peppers, Red bell peppers), Sauce (water, Sugar, Ketchup [tomato concentrate, Distilled vinegar, Sugar, Salt, Onion powder, Spice, Natural flavoring], Distilled vinegar, Canola oil, Less than 2% of: corn starch, Apple juice concentrate, Ginger, Palm oil, Salt), Battered chicken (chicken breast, Water, Corn starch, Wheat flour, Yellow corn flour, Rice starch, Less than 2% of: salt, Dextrose, Egg whites, Natural flavors, Baking soda).

Brand
P.F. Chang's
Made by
Conagra Frozen Foods
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
031000670818
Category
Frozen Dinners & Entrees
Label updated
2023-06-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 4,997 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 131 of 4,974 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 9 of 4,971 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 7 of 4,992 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 43 of 5,002 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,003 other records.

    leastmost

Questions

How many calories are in p.f. chang's sweet & sour chicken battered chicken breast with a balanced sweet and tangy sauce, pineapple and bell peppers, sweet & sour chicken?
1 1/4 cup (327 g): 360 calories; protein: 16 g, carbohydrates: 53 g, fat: 9 g.
How much protein is in p.f. chang's sweet & sour chicken battered chicken breast with a balanced sweet and tangy sauce, pineapple and bell peppers, sweet & sour chicken?
4.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's sweet & sour chicken battered chicken breast with a balanced sweet and tangy sauce, pineapple and bell peppers, sweet & sour chicken?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy110 kcal
Protein4.9 g
Total lipid (fat)2.8 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.2 g
Total Sugars11.9 g
Sugars, added10.4 g
Calcium, Ca0 mg
Iron, Fe0.15 mg
Potassium, K138 mg
Sodium, Na281 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573903, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.