P.F. Chang's shrimp fried rice with bok choy, Carrots and egg, Shrimp
USDA name: Shrimp fried rice with bok choy, Carrots and egg, Shrimp
Brandedby Conagra Frozen Foods
300 calories in 1/2 package (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 21.6 g, fat: 2.2 g.
P.F. Chang's shrimp fried rice with bok choy, Carrots and egg, Shrimp, 1/2 package (227 g)
300 calories
- Protein
- 12 g
- Carbs
- 49 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A20% 179 µg
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Sodium28% 649 mg
- Iron4% 0.73 mg
- Potassium3% 150 mg
- Calcium3% 40.9 mg
Ingredients
Cooked thai jasmine rice (water, Rice), Cooked shrimp (shrimp, Salt, Sodium tripolyphosphate), Bok choy, Carrots, Water, Scrambled eggs (whole eggs, Modified corn starch, Salt, Citric acid, Xanthan gum), Less than 2% of: soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu rice cooking wine (rice cooking wine, Natural flavor, Salt, Potassium sorbate and sodium metabisulfite [ preservative]), Oyster flavored sauce (water, Sugar, Salt, Oyster extractives [ oyster, Water, Salt], Modified corn starch, Caramel color), Garlic, Ginger, Onions, Sesame seed oil, Soybean oil, Cilantro, Corn starch, Salt, Lime peel, Chili paste (red chili peppers, Distilled vinegar, Salt, And xanthan gum), Soy sauce ([ fermented soybeans, Wheat and salt], Corn maltodextrin, Salt), Natural flavor (natural flavors [ including chicken broth, Chicken fat, Egg yolk solids, Nonfat dry milk], Autolyzed yeast extract, Salt, Corn maltodextrin, Whey powder and silicon dioxide), Spice, Mushroom extract.
- Brand
- P.F. Chang's
- Made by
- Conagra Frozen Foods
- Label serving
- 1/2 package
- Barcode (GTIN/UPC)
- 031000900373
- Category
- Frozen Prepared Sides
- Label updated
- 2023-06-08
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 0 of 555 other records.
leastmostFiber
Lower than 82%
Same value as 18 of 765 other records.
leastmostIron
Lower than 82%
Same value as 6 of 763 other records.
leastmostSugars
Lower than 76%
Same value as 15 of 766 other records.
leastmostProtein
Higher than 76%
Same value as 1 of 767 other records.
leastmostTotal fat
Lower than 71%
Same value as 1 of 767 other records.
leastmost
Questions
- How many calories are in p.f. chang's shrimp fried rice with bok choy, carrots and egg, shrimp?
- 1/2 package (227 g): 300 calories; protein: 12 g, carbohydrates: 49 g, fat: 5 g.
- How much protein is in p.f. chang's shrimp fried rice with bok choy, carrots and egg, shrimp?
- 5.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's shrimp fried rice with bok choy, carrots and egg, shrimp?
- 20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 132 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 21.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 286 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, RAE | 79 µg |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 46 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618443, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.