P.F. Chang's PF CHANGS Kung Pao Chicken, 22 OZ
USDA name: PF Changs Kung Pao Chicken, 22 OZ
Brandedby Conagra Brands Inc
210 calories in 1 2/3 Cups (300g) Frozen (Makes About 1 Cup). Per 100 g, protein: 6 g, carbohydrates: 5.7 g, fat: 2.7 g.
P.F. Chang's PF CHANGS Kung Pao Chicken, 22 OZ, 1 2/3 Cups (300g) Frozen (Makes About 1 Cup)
210 calories
- Protein
- 18 g
- Carbs
- 17 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 10 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42 mg
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Potassium13% 621 mg
- Iron4% 0.72 mg
- Calcium2% 21 mg
Ingredients
Vegetables (Cauliflower, Yellow Bell Peppers, Scallions), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Distilled Vinegar, Corn Starch, White Wine, Apple Juice Concentrate, Less Than 2% Of: Natural Flavor,Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Chicken Broth, Canola Oil, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Sesame Seed Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic, Salt,Shallot Juice Concentrate [Contains Sunflower Oil], Ginger, Paprika, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt]). Contains: Egg, Soy, Wheat.
- Brand
- P.F. Chang's
- Made by
- Conagra Brands Inc
- Label serving
- 1 2/3 Cups (300g) Frozen (Makes About 1 Cup)
- Barcode (GTIN/UPC)
- 00031000700027
- Category
- Grain Based Products / Meals
- Label updated
- 2018-11-17
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 0 of 121 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 0 of 121 other records.
leastmostIron
Lower than 93%
Same value as 1 of 121 other records.
leastmostVitamin C
Higher than 92%
Same value as 0 of 103 other records.
leastmostCalcium
Lower than 82%
Same value as 2 of 120 other records.
leastmostFiber
Lower than 79%
Same value as 5 of 121 other records.
leastmost
Questions
- How many calories are in p.f. chang's pf changs kung pao chicken, 22 oz?
- 1 2/3 Cups (300g) Frozen (Makes About 1 Cup): 210 calories; protein: 18 g, carbohydrates: 17 g, fat: 8 g.
- How much protein is in p.f. chang's pf changs kung pao chicken, 22 oz?
- 6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's pf changs kung pao chicken, 22 oz?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 70 kcal |
| Protein | 6 g |
| Total lipid (fat) | 2.7 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.24 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 260 mg |
| Vitamin C, total ascorbic acid | 14 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total monounsaturated | 0.83 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518653, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.