P.F. Chang's PF CHANGS Garlic Chicken Dinner, 22 OZ
USDA name: PF Changs Garlic Chicken Dinner, 22 OZ
Brandedby Conagra Brands Inc
390 calories in 1/2 package (312g). Per 100 g, protein: 7 g, carbohydrates: 16.4 g, fat: 3.2 g.
P.F. Chang's PF CHANGS Garlic Chicken Dinner, 22 OZ, 1/2 package (312g)
390 calories
- Protein
- 22 g
- Carbs
- 51 g
- Fat
- 10 g
- Fiber
- 5 g
- Sugars
- 12 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium40% 911 mg
- Iron20% 3.6 mg
- Potassium11% 521 mg
- Calcium3% 40.6 mg
Ingredients
Savory Garlic Sauce (Water, Concentrated Chicken Broth, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Soybean Oil, Garlic, Michiu Wine [White Wine, Natural Flavor, Salt, Potassium Sorbate], Corn Starch, Less Than 2% Of: Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch, Sesame Oil), Cooked Yakisoba Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Corn Oil, Corn Starch, Potato Starch, Dried Egg Whites, Salt, Natural Flavor, Sodium Phosphates), Vegetables (Yellow Bell Peppers, Bok Choy, Onions). Contains: Egg, Soy, Wheat
- Brand
- P.F. Chang's
- Made by
- Conagra Brands Inc
- Label serving
- 1/2 package (312g)
- Barcode (GTIN/UPC)
- 00031000670085
- Category
- Grain Based Products / Meals
- Label updated
- 2018-11-17
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 77%
Same value as 0 of 103 other records.
leastmostCalcium
Lower than 73%
Same value as 1 of 120 other records.
leastmostCalories
Lower than 67%
Same value as 0 of 121 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 0 of 121 other records.
leastmostTotal fat
Higher than 67%
Same value as 1 of 120 other records.
leastmostIron
Higher than 65%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in p.f. chang's pf changs garlic chicken dinner, 22 oz?
- 1/2 package (312g): 390 calories; protein: 22 g, carbohydrates: 51 g, fat: 10 g.
- How much protein is in p.f. chang's pf changs garlic chicken dinner, 22 oz?
- 7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's pf changs garlic chicken dinner, 22 oz?
- 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 7 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 16.4 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 292 mg |
| Vitamin C, total ascorbic acid | 4.8 mg |
| Fatty acids, total saturated | 0.64 g |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518633, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.