How many calories are in p.f. chang's pf changs chicken pad thai?

1 1/4 Cups (275g) Frozen (makes about 1 cup): 399 calories; protein: 20 g, carbohydrates: 40 g, fat: 17 g.

How much protein is in p.f. chang's pf changs chicken pad thai?

7.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in p.f. chang's pf changs chicken pad thai?

13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P.F. Chang's PF CHANGS Chicken Pad Thai

USDA name: PF Changs Chicken Pad Thai

Brandedby Conagra Brands, Inc

399 calories in 1 1/4 Cups (275g) Frozen (makes about 1 cup). Per 100 g, protein: 7.3 g, carbohydrates: 14.6 g, fat: 6.2 g.

Serving

= 275 g

P.F. Chang's PF CHANGS Chicken Pad Thai, 1 1/4 Cups (275g) Frozen (makes about 1 cup)

399 calories

Protein: 20 g
Carbs: 40 g
Fat: 17 g
Fiber: 1.9 g
Sugars: 9 g

Nutrition Facts

Serving size1 1/4 Cups (275g) Frozen (makes about 1 cup)

Amount per serving
Calories399

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 124 mg41%

Sodium 1,040 mg45%

Total Carbohydrate 40 g15%

Dietary Fiber 1.9 g7%

Total Sugars 9 g

Includes Added Sugars 8 g16%

Protein 20 g

Vitamin D 0 mcg0%

Calcium 49.5 mg4%

Iron 1.3 mg7%

Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A15% 135 µg
Vitamin C13% 12.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium45% 1,040 mg
Potassium8% 360 mg
Iron7% 1.3 mg
Calcium4% 49.5 mg

Ingredients

Sauce (Water, Brown Sugar, Canola Oil, Garlic, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Less Than 2% Of: Tamarind, Modified Corn Starch, Ginger, Fish Sauce [Anchovy, Sea Salt], Cilantro, Distilled Vinegar, Lime Juice Concentrate, Lime Oil), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Vegetables (Green Onions, Carrots), Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). Contains: Egg, Fish (Anchovy).

Brand: P.F. Chang's
Made by: Conagra Brands, Inc
Label serving: 1 1/4 Cups (275g) Frozen (makes about 1 cup)
Barcode (GTIN/UPC): 00031000700102
Category: Grain Based Products / Meals
Label updated: 2026-03-11

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 0 of 120 other records.
leastmost
Fiber
Lower than 90%
Same value as 3 of 121 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 0 of 121 other records.
leastmost
Potassium
Lower than 75%
Same value as 0 of 95 other records.
leastmost
Iron
Lower than 73%
Same value as 2 of 121 other records.
leastmost
Vitamin C
Higher than 72%
Same value as 1 of 103 other records.
leastmost

Questions

How many calories are in p.f. chang's pf changs chicken pad thai?: 1 1/4 Cups (275g) Frozen (makes about 1 cup): 399 calories; protein: 20 g, carbohydrates: 40 g, fat: 17 g.
How much protein is in p.f. chang's pf changs chicken pad thai?: 7.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's pf changs chicken pad thai?: 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	145 kcal
Protein	7.3 g
Total lipid (fat)	6.2 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	0.7 g
Total Sugars	3.3 g
Sugars, added	2.9 g
Calcium, Ca	18 mg
Iron, Fe	0.47 mg
Potassium, K	131 mg
Sodium, Na	378 mg
Vitamin C, total ascorbic acid	4.4 mg
Vitamin A, RAE	49 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.91 g
Fatty acids, total monounsaturated	2.5 g
Fatty acids, total polyunsaturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758743, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.