How many calories are in p.f. chang's pf changs chicken lettuce wraps sauce?

1/4 cup (62g) has 70 calories, 1.0 g of protein, 13 g of carbohydrates and 1.5 g of fat.

How much protein is in p.f. chang's pf changs chicken lettuce wraps sauce?

1.6 g per 100 g, which is 6% of its calories.

How many net carbs are in p.f. chang's pf changs chicken lettuce wraps sauce?

21 g per 100 g: 21 g of carbohydrates minus 0 g of fiber.

P.F. Chang's PF CHANGS Chicken Lettuce Wraps Sauce

USDA name: PF Changs Chicken Lettuce Wraps Sauce

Brandedby Conagra Brands, Inc

70 calories in 1/4 cup (62g). 1.6 g protein, 21 g carbs and 2.4 g fat per 100 g.

Serving

= 62 g

P.F. Chang's PF CHANGS Chicken Lettuce Wraps Sauce, 1/4 cup (62g)

70 calories

Protein: 1.0 g
Carbs: 13 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size1/4 cup (62g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 990 mg43%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium43% 990 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Ethyl Alcohol), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Corn Starch), Sugar, Distilled Vinegar, Garlic, Sake (Water, Rice), Corn Starch, Less Than 2% Of: Molasses, Soybean Oil, Chicken Broth, Sesame Seed Oil, Maltodextrin, Mushroom Juice Concentrate, Salt, Spice. Contains: Sesame, Soy, Wheat.

Brand: P.F. Chang's
Made by: Conagra Brands, Inc
Label serving: 1/4 cup (62g)
Barcode (GTIN/UPC): 00031000671709
Category: Sauces/Spreads/Dips/Condiments
Label updated: 2026-02-23

How it compares

Against the 968 foods in Sauces/Spreads/Dips/Condiments, per 100 g.

Fiber
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Sodium
Higher than 92%
leastmost

Questions

How many calories are in p.f. chang's pf changs chicken lettuce wraps sauce?: 1/4 cup (62g) has 70 calories, 1.0 g of protein, 13 g of carbohydrates and 1.5 g of fat.
How much protein is in p.f. chang's pf changs chicken lettuce wraps sauce?: 1.6 g per 100 g, which is 6% of its calories.
How many net carbs are in p.f. chang's pf changs chicken lettuce wraps sauce?: 21 g per 100 g: 21 g of carbohydrates minus 0 g of fiber.

All 19 nutrients, per 100 g+

Energy	113 kcal
Protein	1.6 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	21 g
Fiber, total dietary	0 g
Total Sugars	14.5 g
Sugars, added	14.5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,597 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755148, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.