P.F. Chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, Carrots, Shiitake mushrooms and onions, Peppered beef

USDA name: Peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, Carrots, Shiitake mushrooms and onions, Peppered beef

Brandedby Conagra Frozen Foods

290 calories in 1/4 package (312 g). Per 100 g, protein: 7.7 g, carbohydrates: 10.3 g, fat: 2.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 93%, and less calories than 88%.

Compare with another food →

Serving
1
= 312 g
290KCAL
Where the calories come from

P.F. Chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, Carrots, Shiitake mushrooms and onions, Peppered beef, 1/4 package (312 g)

290 calories

  • Protein24 g33% of calories
  • Carbs32 g45% of calories

    incl. 5.9 g fiber · 19 g sugars

  • Fat7 g22% of calories

Nutrition Facts

Serving size1/4 package (312 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 56.2 mg19%
Sodium 899 mg39%
Total Carbohydrate 32 g12%
Dietary Fiber 5.9 g21%
Total Sugars 19 g
Includes Added Sugars 15 g30%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 2.6 mg14%
Potassium 499 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 031000670450 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Iron14% 2.6 mg
  • Potassium11% 499 mg
  • Calcium4% 49.9 mg

Ingredients

Vegetables (broccoli, Carrots, Shiitake mushrooms, Onions), Sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White wine, Sugar, Canola oil, Corn starch, Less than 2% of: garlic, Molasses, Ginger, Chili paste [red chili peppers, Distilled vinegar, Garlic, Salt], Black pepper, Palm oil, Natural flavor, Salt, Sesame seed oil, Soybeans, Wheat flour, Soybean oil, Salted sake [sake {water, Rice, Koji}, Salt], Lactic acid), Cooked beef, Water and food starch product (beef, Water, Vegetable oil, Corn starch, Less than 2% of: sake wine [wine, Salt], Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Potato starch, Salt, Sugar, Natural flavor).

Brand
P.F. Chang's
Made by
Conagra Frozen Foods
Label serving
1/4 package
Barcode (GTIN/UPC)
031000670450
Category
Frozen Dinners & Entrees
Label updated
2023-06-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 0 of 4,997 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 30 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 4,987 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 8 of 5,002 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 94 of 4,992 other records.

    leastmost

Questions

How many calories are in p.f. chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, carrots, shiitake mushrooms and onions, peppered beef?
1/4 package (312 g): 290 calories; protein: 24 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in p.f. chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, carrots, shiitake mushrooms and onions, peppered beef?
7.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, carrots, shiitake mushrooms and onions, peppered beef?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein7.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference10.3 g
Fiber, total dietary1.9 g
Total Sugars6.1 g
Sugars, added4.8 g
Calcium, Ca16 mg
Iron, Fe0.83 mg
Potassium, K160 mg
Sodium, Na288 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573888, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.