P.F. Chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, Carrots, Shiitake mushrooms and onions, Peppered beef

USDA name: Peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, Carrots, Shiitake mushrooms and onions, Peppered beef

Brandedby Conagra Frozen Foods

290 calories in 1/4 package (312 g). Per 100 g, protein: 7.7 g, carbohydrates: 10.3 g, fat: 2.2 g.

Serving
1
= 312 g
290KCAL

P.F. Chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, Carrots, Shiitake mushrooms and onions, Peppered beef, 1/4 package (312 g)

290 calories

Protein
24 g
Carbs
32 g
Fat
7 g
Fiber
5.9 g
Sugars
19 g

Nutrition Facts

Serving size1/4 package (312 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 56.2 mg19%
Sodium 899 mg39%
Total Carbohydrate 32 g12%
Dietary Fiber 5.9 g21%
Total Sugars 19 g
Includes Added Sugars 15 g30%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 2.6 mg14%
Potassium 499 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium39% 899 mg
    • Iron14% 2.6 mg
    • Potassium11% 499 mg
    • Calcium4% 49.9 mg

    Ingredients

    Vegetables (broccoli, Carrots, Shiitake mushrooms, Onions), Sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White wine, Sugar, Canola oil, Corn starch, Less than 2% of: garlic, Molasses, Ginger, Chili paste [red chili peppers, Distilled vinegar, Garlic, Salt], Black pepper, Palm oil, Natural flavor, Salt, Sesame seed oil, Soybeans, Wheat flour, Soybean oil, Salted sake [sake {water, Rice, Koji}, Salt], Lactic acid), Cooked beef, Water and food starch product (beef, Water, Vegetable oil, Corn starch, Less than 2% of: sake wine [wine, Salt], Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Potato starch, Salt, Sugar, Natural flavor).

    Brand
    P.F. Chang's
    Made by
    Conagra Frozen Foods
    Label serving
    1/4 package
    Barcode (GTIN/UPC)
    031000670450
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-07

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 0 of 5,000 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 30 of 5,006 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 0 of 4,990 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 8 of 5,005 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 150 of 4,977 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 94 of 4,995 other records.

      leastmost

    Questions

    How many calories are in p.f. chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, carrots, shiitake mushrooms and onions, peppered beef?
    1/4 package (312 g): 290 calories; protein: 24 g, carbohydrates: 32 g, fat: 7 g.
    How much protein is in p.f. chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, carrots, shiitake mushrooms and onions, peppered beef?
    7.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in p.f. chang's peppered beef in a made from scratch savory black pepper seasoned sauce with broccoli, carrots, shiitake mushrooms and onions, peppered beef?
    8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy93 kcal
    Protein7.7 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference10.3 g
    Fiber, total dietary1.9 g
    Total Sugars6.1 g
    Sugars, added4.8 g
    Calcium, Ca16 mg
    Iron, Fe0.83 mg
    Potassium, K160 mg
    Sodium, Na288 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.48 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573888, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.