P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz.

Brandedby Conagra Brands, Inc

361 calories in 1 cup (242g). Per 100 g, protein: 13.6 g, carbohydrates: 12 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 242 g
361KCAL

P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 oz., 1 cup (242g)

361 calories

Protein
33 g
Carbs
29 g
Fat
13 g
Fiber
0 g
Sugars
19 g

Nutrition Facts

Serving size1 cup (242g)
Amount per serving
Calories
361
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 99.2 mg33%
Sodium 1,150 mg50%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 33 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium50% 1,150 mg
  • Potassium12% 571 mg
  • Iron7% 1.2 mg

Little or none: Calcium.

Ingredients

Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Pineapple Juice Concentrate, Sake Wine [Wine, Salt], Corn Starch, Less Than 2% Of: Ginger Puree, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Garlic Puree). Contains: Egg, Soy, Wheat.

Brand
P.F. Chang's
Made by
Conagra Brands, Inc
Label serving
1 cup (242g)
Barcode (GTIN/UPC)
00031000671921
Category
Dough Based Products / Meals
Label updated
2023-11-20

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 6 of 497 other records.

    leastmost
  • Calcium

    Lower than 95%

    Same value as 24 of 488 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 0 of 497 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 1 of 497 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 0 of 488 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 0 of 488 other records.

    leastmost

Questions

How many calories are in p.f. chang's home menu teriyaki chicken, frozen, 20 oz.?
1 cup (242g): 361 calories; protein: 33 g, carbohydrates: 29 g, fat: 13 g.
How much protein is in p.f. chang's home menu teriyaki chicken, frozen, 20 oz.?
13.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu teriyaki chicken, frozen, 20 oz.?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy149 kcal
Protein13.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference12 g
Fiber, total dietary0 g
Total Sugars7.8 g
Sugars, added6.6 g
Calcium, Ca0 mg
Iron, Fe0.5 mg
Potassium, K236 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754208, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.