How many calories are in p.f. chang's home menu sichuan style orange chicken, frozen meal, 10.25 oz?

1 Bowl (290g): estimated 319 calories; protein: 19 g, carbohydrates: 45 g, fat: 7 g.

How much protein is in p.f. chang's home menu sichuan style orange chicken, frozen meal, 10.25 oz?

6.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in p.f. chang's home menu sichuan style orange chicken, frozen meal, 10.25 oz?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P.F. Chang's Home Menu Sichuan Style Orange Chicken, Frozen Meal, 10.25 OZ

Brandedby Conagra Brands, Inc

estimated 319 calories in 1 Bowl (290g). Per 100 g, protein: 6.5 g, carbohydrates: 15.5 g, fat: 2.4 g.

Among the other records in Prepared/Preserved Foods Variety Packs, per 100 g: less iron than 88%, and more vitamin C than 82%.

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Serving

= 290 g

Where the calories come from

P.F. Chang's Home Menu Sichuan Style Orange Chicken, Frozen Meal, 10.25 OZ, 1 Bowl (290g)

319 calories

Estimated calories

Protein19 g24% of calories
Carbs45 g56% of calories
incl. 4.1 g fiber · 9 g sugars
Fat7 g20% of calories

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bowl (290g)

Amount per serving
Calories319

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 40.6 mg14%

Sodium 1,311 mg57%

Total Carbohydrate 45 g16%

Dietary Fiber 4.1 g14%

Total Sugars 9 g

Protein 19 g

Vitamin D 0 mcg0%

Calcium 49.3 mg4%

Iron 0.7 mg4%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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vitamins

% of the Daily Value in this serving

Vitamin C20% 18 mg
Vitamin A4% 34.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium57% 1,311 mg
Potassium9% 400 mg
Iron4% 0.7 mg
Calcium4% 49.3 mg

Ingredients

Cooked Rice (Water, White Rice, Black Rice), Vegetables (Red Bell Peppers, Yellow Bell Peppers, Chard, Kale, Scallions, Spinach), Sauce (Water, Orange Marmalade [Sugar, Orange Peel, Water, Orange Juice {From Concentrate},Fruit Pectin, Citric Acid], Soy Sauce [Water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Tomato Paste, Garlic Puree, Ginger Puree, Sugar, Corn Starch, Less Than 2% Of: Distilled Vinegar, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Chili Oil [Soybean Oil, Dried Chili Peppers], Szechuan Peppercorns, Natural Flavors), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings). Contains: Soy, Wheat.

Brand: P.F. Chang's
Made by: Conagra Brands, Inc
Label serving: 1 Bowl (290g)
Barcode (GTIN/UPC): 00031000670740
Category: Prepared/Preserved Foods Variety Packs
Label updated: 2023-06-09

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 88%
Same value as 0 of 113 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 0 of 110 other records.
leastmost
Total fat
Lower than 81%
Same value as 0 of 117 other records.
leastmost
Sodium
Higher than 71%
Same value as 0 of 113 other records.
leastmost
Calories (estimated)
Lower than 67%
Same value as 0 of 113 other records.
leastmost
Potassium
Lower than 66%
Same value as 0 of 112 other records.
leastmost

Questions

How many calories are in p.f. chang's home menu sichuan style orange chicken, frozen meal, 10.25 oz?: 1 Bowl (290g): estimated 319 calories; protein: 19 g, carbohydrates: 45 g, fat: 7 g.
How much protein is in p.f. chang's home menu sichuan style orange chicken, frozen meal, 10.25 oz?: 6.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu sichuan style orange chicken, frozen meal, 10.25 oz?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Protein	6.5 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	1.4 g
Total Sugars	3.1 g
Calcium, Ca	17 mg
Iron, Fe	0.24 mg
Potassium, K	138 mg
Sodium, Na	452 mg
Vitamin C, total ascorbic acid	6.2 mg
Vitamin A, RAE	12 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.34 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	0.69 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754274, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.