How many calories are in p.f. chang's home menu firecracker tempura shrimp, frozen meal, 10 oz.?

7 shrimp plus 2 tbsp sauce (123g): estimated 212 calories; protein: 10 g, carbohydrates: 16 g, fat: 12 g.

How much protein is in p.f. chang's home menu firecracker tempura shrimp, frozen meal, 10 oz.?

8.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in p.f. chang's home menu firecracker tempura shrimp, frozen meal, 10 oz.?

13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P.F. Chang's Home Menu Firecracker Tempura Shrimp, Frozen Meal, 10 oz.

Brandedby Conagra Brands, Inc

estimated 212 calories in 7 shrimp plus 2 tbsp sauce (123g). Per 100 g, protein: 8.1 g, carbohydrates: 13 g, fat: 9.8 g.

Serving

= 123 g

P.F. Chang's Home Menu Firecracker Tempura Shrimp, Frozen Meal, 10 oz., 7 shrimp plus 2 tbsp sauce (123g)

212 calories

Estimated calories

Protein: 10 g
Carbs: 16 g
Fat: 12 g
Fiber: 0 g
Sugars: 3 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 shrimp plus 2 tbsp sauce (123g)

Amount per serving
Calories212
Estimated

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 84.9 mg28%

Sodium 800 mg35%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 10 g

Vitamin D 0 mcg0%

Calcium 40.6 mg3%

Iron 0.6 mg3%

Potassium 99.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 35.7 µg
Vitamin C1% 1.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium35% 800 mg
Iron3% 0.6 mg
Calcium3% 40.6 mg
Potassium2% 99.6 mg

Ingredients

Battered Tempura Shrimp (Shrimp, Water, Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Degerminated Yellow Corn Flour, Bleached Wheat Flour, Modified Potato Starch, Salt, White Corn Flour, Modified Corn Starch, Dextrin, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Dextrose, Soybean Oil, Torula Yeast, Spice, Dehydrated Onion, Yeast, Xanthan Gum, Sucralose, Sodium Tripolyphosphate [To Retain Moisture]), Sauce (Water, Canola Oil, Maltodextrin, Sriracha Sauce [Red Chiles, Vinegar, Sugar, Garlic, Salt], Dextrose, Modified Corn Starch, Distilled Vinegar, Honey, Salt, Chickpea Broth [Water, Chickpea], Gum Arabic, Garlic Powder, Mustard Flour, Spice, Xanthan Gum). Contains: Crustacean Shellfish (Shrimp), Wheat.

Brand: P.F. Chang's
Made by: Conagra Brands, Inc
Label serving: 7 shrimp plus 2 tbsp sauce (123g)
Barcode (GTIN/UPC): 00019600059868
Category: Fish - Prepared/Processed
Label updated: 2024-06-07

How it compares

Against other records in Fish - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 94%
Same value as 0 of 53 other records.
leastmost
Protein
Lower than 93%
Same value as 0 of 54 other records.
leastmost
Sugars
Higher than 87%
Same value as 0 of 54 other records.
leastmost
Sodium
Higher than 85%
Same value as 0 of 54 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 0 of 40 other records.
leastmost
Iron
Lower than 80%
Same value as 0 of 54 other records.
leastmost

Questions

How many calories are in p.f. chang's home menu firecracker tempura shrimp, frozen meal, 10 oz.?: 7 shrimp plus 2 tbsp sauce (123g): estimated 212 calories; protein: 10 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in p.f. chang's home menu firecracker tempura shrimp, frozen meal, 10 oz.?: 8.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu firecracker tempura shrimp, frozen meal, 10 oz.?: 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Protein	8.1 g
Total lipid (fat)	9.8 g
Carbohydrate, by difference	13 g
Fiber, total dietary	0 g
Total Sugars	2.4 g
Calcium, Ca	33 mg
Iron, Fe	0.49 mg
Potassium, K	81 mg
Sodium, Na	650 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, RAE	29 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.81 g
Fatty acids, total monounsaturated	4.9 g
Fatty acids, total polyunsaturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753413, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.