How many calories are in p.f. chang's home menu crispy honey tempura shrimp, frozen meal, 10 oz.?

7 shrimp plus 2 tbsp sauce (126g): estimated 173 calories; protein: 10 g, carbohydrates: 22 g, fat: 5 g.

How much protein is in p.f. chang's home menu crispy honey tempura shrimp, frozen meal, 10 oz.?

7.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in p.f. chang's home menu crispy honey tempura shrimp, frozen meal, 10 oz.?

17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P.F. Chang's Home Menu Crispy Honey Tempura Shrimp, Frozen Meal, 10 oz.

Brandedby Conagra Brands, Inc

estimated 173 calories in 7 shrimp plus 2 tbsp sauce (126g). Per 100 g, protein: 7.9 g, carbohydrates: 17.5 g, fat: 4 g.

Serving

= 126 g

P.F. Chang's Home Menu Crispy Honey Tempura Shrimp, Frozen Meal, 10 oz., 7 shrimp plus 2 tbsp sauce (126g)

173 calories

Estimated calories

Protein: 10 g
Carbs: 22 g
Fat: 5 g
Fiber: 0 g
Sugars: 12 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 shrimp plus 2 tbsp sauce (126g)

Amount per serving
Calories173
Estimated

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 84.4 mg28%

Sodium 780 mg34%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 12 g

Protein 10 g

Vitamin D 0 mcg0%

Calcium 40.3 mg3%

Iron 0.5 mg3%

Potassium 99.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 36.5 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium34% 780 mg
Calcium3% 40.3 mg
Iron3% 0.5 mg
Potassium2% 99.5 mg

Ingredients

Battered Tempura Shrimp (Shrimp, Water, Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Degerminated Yellow Corn Flour, Bleached Wheat Flour, Modified Potato Starch, Salt, White Corn Flour, Modified Corn Starch, Dextrin, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Dextrose, Soybean Oil, Torula Yeast, Spice, Dehydrated Onion, Yeast, Xanthan Gum, Sucralose, Sodium Tripolyphosphate [to retain moisture]), Sauce (Water, Honey, Dextrose, Soy Sauce [Water, Soybeans, Wheat, Salt], Corn Starch, Canola Oil, Distilled Vinegar, Salted Sake [Water, Rice, Salt], Chili Oil [Soybean Oil, Chili], Ginger Puree, Salt, Garlic Puree). Contains: Crustacean Shellfish (Shrimp), Soy, Wheat.

Brand: P.F. Chang's
Made by: Conagra Brands, Inc
Label serving: 7 shrimp plus 2 tbsp sauce (126g)
Barcode (GTIN/UPC): 00019600059912
Category: Fish - Prepared/Processed
Label updated: 2024-06-07

How it compares

Against other records in Fish - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 96%
Same value as 0 of 53 other records.
leastmost
Protein
Lower than 94%
Same value as 0 of 54 other records.
leastmost
Sugars
Higher than 91%
Same value as 0 of 54 other records.
leastmost
Sodium
Higher than 83%
Same value as 0 of 54 other records.
leastmost
Iron
Lower than 81%
Same value as 0 of 54 other records.
leastmost
Calcium
Higher than 78%
Same value as 0 of 54 other records.
leastmost

Questions

How many calories are in p.f. chang's home menu crispy honey tempura shrimp, frozen meal, 10 oz.?: 7 shrimp plus 2 tbsp sauce (126g): estimated 173 calories; protein: 10 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in p.f. chang's home menu crispy honey tempura shrimp, frozen meal, 10 oz.?: 7.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu crispy honey tempura shrimp, frozen meal, 10 oz.?: 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Protein	7.9 g
Total lipid (fat)	4 g
Carbohydrate, by difference	17.5 g
Fiber, total dietary	0 g
Total Sugars	9.5 g
Calcium, Ca	32 mg
Iron, Fe	0.4 mg
Potassium, K	79 mg
Sodium, Na	619 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	29 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.4 g
Fatty acids, total monounsaturated	1.2 g
Fatty acids, total polyunsaturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753412, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.