P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 oz.

Brandedby Conagra Brands, Inc

200 calories in 1 bag (139g edible portion). Per 100 g, protein: 10.1 g, carbohydrates: 9.3 g, fat: 7.2 g.

Serving
1
= 139 g
200KCAL

P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 oz., 1 bag (139g edible portion)

200 calories

Protein
14 g
Carbs
13 g
Fat
10 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 bag (139g edible portion)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 1.9 g4%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 69.5 mg5%
Iron 2.8 mg16%
Potassium 639 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron16% 2.8 mg
  • Potassium14% 639 mg
  • Calcium5% 69.5 mg

Ingredients

Edamame, Canola Oil, Less Than 2% of: Sugar, Salt, Modified Corn Starch, Garlic Powder, Spices, Chili Powder, Yeast Extract, Vinegar, Citric Acid, Dried Green Bell Pepper, Paprika Extract (for color), Natural Flavors, Acetic Acid. Contains: Soy.

Brand
P.F. Chang's
Made by
Conagra Brands, Inc
Label serving
1 bag (139g edible portion)
Barcode (GTIN/UPC)
00031000111311
Category
Prepared/Preserved Foods Variety Packs
Label updated
2025-08-29

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 115 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 112 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 1 of 113 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 117 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 0 of 110 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 0 of 113 other records.

    leastmost

Questions

How many calories are in p.f. chang's home menu chili garlic edamame, frozen sides, 10 oz.?
1 bag (139g edible portion): 200 calories; protein: 14 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in p.f. chang's home menu chili garlic edamame, frozen sides, 10 oz.?
10.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu chili garlic edamame, frozen sides, 10 oz.?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy144 kcal
Protein10.1 g
Total lipid (fat)7.2 g
Carbohydrate, by difference9.3 g
Fiber, total dietary4.3 g
Total Sugars3.6 g
Sugars, added1.4 g
Calcium, Ca50 mg
Iron, Fe2 mg
Potassium, K460 mg
Sodium, Na288 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.36 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated0.72 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744328, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.