P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.

Brandedby Conagra Brands, Inc

130 calories in 3 dumplings plus 2 tsp sauce (88g). Per 100 g, protein: 9.1 g, carbohydrates: 22.7 g, fat: 2.8 g.

Serving
1
= 88 g
130KCAL

P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz., 3 dumplings plus 2 tsp sauce (88g)

130 calories

Protein
8 g
Carbs
20 g
Fat
2.5 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size3 dumplings plus 2 tsp sauce (88g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 480 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron7% 1.3 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Dumpling: Filling (Dark Meat Chicken, Cabbage, Water, Scallions, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sugar, Ginger Puree, Sesame Seed Oil, White Wine, Soy Sauce [Fermented Soybeans, Wheat, Salt], Salt, Chili Oil [Canola Oil, Chili Extracts], Natural Flavor), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. Contains: Sesame, Soy, Wheat.

Brand
P.F. Chang's
Made by
Conagra Brands, Inc
Label serving
3 dumplings plus 2 tsp sauce (88g)
Barcode (GTIN/UPC)
00031000670290
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2025-08-29

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 367 other records.

    leastmost
  • Calcium

    Lower than 99%

    Same value as 3 of 367 other records.

    leastmost
  • Calories

    Lower than 98%

    Same value as 0 of 367 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 0 of 230 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 7 of 367 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 3 of 367 other records.

    leastmost

Questions

How many calories are in p.f. chang's home menu chicken dumplings, frozen appetizers, 8.2 oz.?
3 dumplings plus 2 tsp sauce (88g): 130 calories; protein: 8 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in p.f. chang's home menu chicken dumplings, frozen appetizers, 8.2 oz.?
9.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's home menu chicken dumplings, frozen appetizers, 8.2 oz.?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy148 kcal
Protein9.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference22.7 g
Fiber, total dietary1.1 g
Total Sugars3.4 g
Sugars, added2.3 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K159 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743892, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.