P.F. Chang's chicken tonkotsu ramen noodles with dark meat chicken, Mushrooms, Spinach, And scallions in broth with ginger puree, Ground pork, And sesame seeds, Chicken tonkotsu

USDA name: Chicken tonkotsu ramen noodles with dark meat chicken, Mushrooms, Spinach, And scallions in broth with ginger puree, Ground pork, And sesame seeds, Chicken tonkotsu

Brandedby Conagra Frozen Foods

229 calories in 2/3 cup (175 g). Per 100 g, protein: 7.4 g, carbohydrates: 11.4 g, fat: 5.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 93%, and more sodium than 89%.

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Serving
1
= 175 g
229KCAL
Where the calories come from

P.F. Chang's chicken tonkotsu ramen noodles with dark meat chicken, Mushrooms, Spinach, And scallions in broth with ginger puree, Ground pork, And sesame seeds, Chicken tonkotsu, 2/3 cup (175 g)

229 calories

  • Protein13 g23% of calories
  • Carbs20 g36% of calories

    incl. 1.9 g fiber · 1.0 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size2/3 cup (175 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 851 mg37%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.89 mg5%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium37% 851 mg
  • Potassium8% 380 mg
  • Iron5% 0.89 mg
  • Calcium2% 29.8 mg

Ingredients

Broth (water, Chicken broth, Rendered chicken fat, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Onions, Less than 2% of: pork broth, Garlic, Sesame seed oil, Salt, Gelatin, Ginger puree, Pork fat, Ground pork, Sesame seeds, Mushroom juice concentrate, Natural flavors, Canola oil, Caramelized sugar), Cooked ramen noodles (wheat flour, Water, Canola oil, Vital wheat gluten, Salt, Potato starch, Sodium carbonate). Vegetables (crimini mushrooms, Spinach, Shiitake mushrooms, Scallions). Seasoned cooked chicken (chicken thigh, Water, Contains 2% or less of: olive oil, Brown sugar, Salt, Natural flavors, Baking soda).

Brand
P.F. Chang's
Made by
Conagra Frozen Foods
Label serving
2/3 cup
Barcode (GTIN/UPC)
031000671228
Category
Frozen Dinners & Entrees
Label updated
2023-06-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 3 of 4,997 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 9 of 5,001 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 39 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 8 of 4,987 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,971 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 8 of 2,751 other records.

    leastmost

Questions

How many calories are in p.f. chang's chicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu?
2/3 cup (175 g): 229 calories; protein: 13 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in p.f. chang's chicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu?
7.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's chicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu?
10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy131 kcal
Protein7.4 g
Total lipid (fat)5.7 g
Carbohydrate, by difference11.4 g
Fiber, total dietary1.1 g
Total Sugars0.57 g
Sugars, added0 g
Calcium, Ca17 mg
Iron, Fe0.51 mg
Potassium, K217 mg
Sodium, Na486 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600626, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.