P.F. Chang's chicken tonkotsu ramen noodles with dark meat chicken, Mushrooms, Spinach, And scallions in broth with ginger puree, Ground pork, And sesame seeds, Chicken tonkotsu

USDA name: Chicken tonkotsu ramen noodles with dark meat chicken, Mushrooms, Spinach, And scallions in broth with ginger puree, Ground pork, And sesame seeds, Chicken tonkotsu

Brandedby Conagra Frozen Foods

229 calories in 2/3 cup (175 g). Per 100 g, protein: 7.4 g, carbohydrates: 11.4 g, fat: 5.7 g.

Serving
1
= 175 g
229KCAL

P.F. Chang's chicken tonkotsu ramen noodles with dark meat chicken, Mushrooms, Spinach, And scallions in broth with ginger puree, Ground pork, And sesame seeds, Chicken tonkotsu, 2/3 cup (175 g)

229 calories

Protein
13 g
Carbs
20 g
Fat
10 g
Fiber
1.9 g
Sugars
1.0 g

Nutrition Facts

Serving size2/3 cup (175 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 24.5 mg8%
Sodium 851 mg37%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0.89 mg5%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 851 mg
    • Potassium8% 380 mg
    • Iron5% 0.89 mg
    • Calcium2% 29.8 mg

    Ingredients

    Broth (water, Chicken broth, Rendered chicken fat, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Onions, Less than 2% of: pork broth, Garlic, Sesame seed oil, Salt, Gelatin, Ginger puree, Pork fat, Ground pork, Sesame seeds, Mushroom juice concentrate, Natural flavors, Canola oil, Caramelized sugar), Cooked ramen noodles (wheat flour, Water, Canola oil, Vital wheat gluten, Salt, Potato starch, Sodium carbonate). Vegetables (crimini mushrooms, Spinach, Shiitake mushrooms, Scallions). Seasoned cooked chicken (chicken thigh, Water, Contains 2% or less of: olive oil, Brown sugar, Salt, Natural flavors, Baking soda).

    Brand
    P.F. Chang's
    Made by
    Conagra Frozen Foods
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    031000671228
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-07

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 93%

      Same value as 3 of 5,000 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 9 of 5,004 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 39 of 4,977 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 8 of 4,990 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 104 of 4,974 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 8 of 2,753 other records.

      leastmost

    Questions

    How many calories are in p.f. chang's chicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu?
    2/3 cup (175 g): 229 calories; protein: 13 g, carbohydrates: 20 g, fat: 10 g.
    How much protein is in p.f. chang's chicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu?
    7.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in p.f. chang's chicken tonkotsu ramen noodles with dark meat chicken, mushrooms, spinach, and scallions in broth with ginger puree, ground pork, and sesame seeds, chicken tonkotsu?
    10.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy131 kcal
    Protein7.4 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference11.4 g
    Fiber, total dietary1.1 g
    Total Sugars0.57 g
    Sugars, added0 g
    Calcium, Ca17 mg
    Iron, Fe0.51 mg
    Potassium, K217 mg
    Sodium, Na486 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600626, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.