P.F. Chang's chicken egg rolls dark meat chicken, Cabbage and carrots, Includes signature sweet and sour sauce packets, Chicken egg rolls

USDA name: Chicken egg rolls dark meat chicken, Cabbage and carrots, Includes signature sweet and sour sauce packets, Chicken egg rolls

Brandedby Conagra Frozen Foods

210 calories in 4 egg rolls plus, sauce (114 g). Per 100 g, protein: 5.3 g, carbohydrates: 28.1 g, fat: 6.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less protein than 88%, and more sugars than 84%.

Compare with another food →

Serving
1
= 114 g
210KCAL
Where the calories come from

P.F. Chang's chicken egg rolls dark meat chicken, Cabbage and carrots, Includes signature sweet and sour sauce packets, Chicken egg rolls, 4 egg rolls plus, sauce (114 g)

210 calories

  • Protein6 g11% of calories
  • Carbs32 g60% of calories

    incl. 2.1 g fiber · 6 g sugars

  • Fat7 g29% of calories

Nutrition Facts

Serving size4 egg rolls plus, sauce (114 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 560 mg24%
Total Carbohydrate 32 g12%
Dietary Fiber 2.1 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 031000670641 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron6% 1.1 mg
  • Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Egg roll: wrapper (water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Bleached wheat flour, Yellow corn flour, Contains 2% or less of: modified food starch, Salt, Vegetable oil [cottonseed and/or canola oil], Dried whole egg, Dextrose, Leavening [baking soda, Sodium aluminum phosphate], Dried onion, Dried garlic, Spice, Disodium inosinate, Disodium guanylate), Filling (dark meat chicken, Cabbage, Carrots, Scallions, Garlic, Ginger, Salt). Fried in vegetable oil. Sauce: water, Sugar, Distilled vinegar, Tomato paste, Ginger puree, Corn starch, Apple juice concentrate, Salt, Apple cider vinegar, Less than 2% of: locust bean gum, Natural flavor, Onion powder, Garlic powder.

Brand
P.F. Chang's
Made by
Conagra Frozen Foods
Label serving
4 egg rolls plus, sauce
Barcode (GTIN/UPC)
031000670641
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 31 of 4,552 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 13 of 4,539 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 7 of 4,553 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 17 of 4,556 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 200 of 4,545 other records.

    leastmost

Questions

How many calories are in p.f. chang's chicken egg rolls dark meat chicken, cabbage and carrots, includes signature sweet and sour sauce packets, chicken egg rolls?
4 egg rolls plus, sauce (114 g): 210 calories; protein: 6 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in p.f. chang's chicken egg rolls dark meat chicken, cabbage and carrots, includes signature sweet and sour sauce packets, chicken egg rolls?
5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's chicken egg rolls dark meat chicken, cabbage and carrots, includes signature sweet and sour sauce packets, chicken egg rolls?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy184 kcal
Protein5.3 g
Total lipid (fat)6.1 g
Carbohydrate, by difference28.1 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Sugars, added4.4 g
Calcium, Ca0 mg
Iron, Fe0.96 mg
Potassium, K140 mg
Sodium, Na491 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573892, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.