Ozery bakery organic multi grain & seeds lavash thin grain crackers, Multi grain & seeds
USDA name: Organic multi grain & seeds lavash thin grain crackers, Multi grain & seeds
Brandedby Ozery bakery
180 calories in 8 crackers (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 51.9 g, fat: 11.5 g.
Among the other records in Crackers & Biscotti, per 100 g: less calories than 92%, and less carbohydrates than 87%.
Ozery bakery organic multi grain & seeds lavash thin grain crackers, Multi grain & seeds, 8 crackers (52 g)
180 calories
- Protein6 g13% of calories
- Carbs27 g58% of calories
incl. 4 g fiber · 4 g sugars
- Fat6 g29% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 664164102897 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium10% 240 mg
- Calcium4% 54.1 mg
- Potassium2% 85.8 mg
Ingredients
Organic unbleached wheat flour [wheat flour, Niacin [vitamin b-3], Iron [ferrous sulphate], Thiamin mononitrate [vitamin b-1], Riboflavin [vitamin b-2], Folic acid], Organic whole grain wheat flour, Organic sesame seeds, Organic flax seeds, Organic evaporated cane sugar, Organic cracked rye, Organic durum semolina, Organic sunflower seeds, Organic wheat bran, Organic high oleic sunflower oil, Sea salt, Organic oat flakes, Organic millet, Organic cracked wheat, Organic cracked spelt, Organic khorasan wheat, Organic rosemary extract, Mixed tocopherols, Filtered water.
- Made by
- Ozery bakery
- Label serving
- 8 crackers
- Barcode (GTIN/UPC)
- 664164102897
- Category
- Crackers & Biscotti
- Label updated
- 2020-03-14
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 6 of 3,931 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 0 of 3,925 other records.
leastmostFiber
Higher than 87%
Same value as 18 of 3,902 other records.
leastmostProtein
Higher than 82%
Same value as 17 of 3,923 other records.
leastmostCalcium
Higher than 76%
Same value as 0 of 3,801 other records.
leastmostIron
Higher than 71%
Same value as 13 of 3,854 other records.
leastmost
Questions
- How many calories are in ozery bakery organic multi grain & seeds lavash thin grain crackers, multi grain & seeds?
- 8 crackers (52 g): 180 calories; protein: 6 g, carbohydrates: 27 g, fat: 6 g.
- How much protein is in ozery bakery organic multi grain & seeds lavash thin grain crackers, multi grain & seeds?
- 11.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in ozery bakery organic multi grain & seeds lavash thin grain crackers, multi grain & seeds?
- 44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 346 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 51.9 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 7.7 g |
| Sugars, added | 5.8 g |
| Calcium, Ca | 104 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 462 mg |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 944848, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.