Ozark hearth coney buns, Sweet hawaiian

USDA name: Coney buns, Sweet hawaiian

Brandedby Harris Baking Co

170 calories in 1 bun (50 g). Per 100 g, protein: 10 g, carbohydrates: 56 g, fat: 8 g.

Serving
1
= 50 g
170KCAL

Ozark hearth coney buns, Sweet hawaiian, 1 bun (50 g)

170 calories

Protein
5 g
Carbs
28 g
Fat
4 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 73 mg6%
Iron 1 mg6%
Potassium 86 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium6% 73 mg
  • Iron6% 1 mg
  • Potassium2% 86 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, And folic acid), Water, Sugar, Yeast, Palm oil, Butter (milk), Contains 2% or less of each of the following: potato flour, Eggs, Wheat gluten, Non fat dry milk, Buttermilk powder, Salt, Mono- and diglycerides, Diacetyl tartaric acid esters of mono-diglycerides (datem), Yellow corn flour, Guar gum, Calcium sulfate, Natural flavor, Ascorbic acid (vitamin c), Turmeric and annatto extracts (color), Hydrolyzed wheat gluten, Monoglycerides, Enzymes (contains wheat), Soy lecithin, Mineral oil, Soybean oil, Preservative (calcium propionate).

Brand
Ozark hearth
Made by
Harris Baking Co
Label serving
1 bun
Barcode (GTIN/UPC)
075551600221
Category
Breads & Buns
Label updated
2018-09-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 12 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 8 of 10,032 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 32 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 13 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 30 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 17 of 10,029 other records.

    leastmost

Questions

How many calories are in ozark hearth coney buns, sweet hawaiian?
1 bun (50 g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 4 g.
How much protein is in ozark hearth coney buns, sweet hawaiian?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ozark hearth coney buns, sweet hawaiian?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy340 kcal
Protein10 g
Total lipid (fat)8 g
Carbohydrate, by difference56 g
Fiber, total dietary2 g
Total Sugars16 g
Sugars, added14 g
Calcium, Ca146 mg
Iron, Fe2 mg
Potassium, K172 mg
Sodium, Na320 mg
Vitamin D (D2 + D3), International Units80 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476137, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.