Owyn 35g plant protein, 0 g sugar no nut butter cup

USDA name: 35g plant protein, 0 g sugar no nut butter cup

Brandedby Only What You Need, Inc.

estimated 231 calories in 12 fl oz (355 ml). Per 100 g, protein: estimated 9.9 g, carbohydrates: estimated 2 g, fat: estimated 2 g.

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Serving
1
≈ 355 g (estimated)
231EST. KCAL
Where the calories come from

Owyn 35g plant protein, 0 g sugar no nut butter cup, 12 fl oz (355 ml)

231 calories

Estimated calories

  • Protein35 gEstimated61% of calories
  • Carbs7 gEstimated12% of calories

    incl. 7.1 g fiber · 0 g sugars

  • Fat7 gEstimated27% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 fl oz (355 ml)
Amount per serving
Calories231
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 376 mg16%
Total Carbohydrate 7 g3%
Dietary Fiber 7.1 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 35 g
Vitamin D 0 mcg0%
Calcium 28.4 mg2%
Iron 14 mg78%
Potassium 302 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Iron78% 14 mgEstimated
  • Sodium16% 376 mgEstimated
  • Potassium6% 302 mgEstimated
  • Calcium2% 28.4 mgEstimated

Ingredients

Water, Owyntm protein blend (pea protein, Organic pumpkin seed protein, Flaxseed oil), Sunflower oil, Soluble fiber, Cocoa powder, Sunflower lecithin, Gellan gum / acacia gum blend, Himalayan pink sea salt, Monk fruit extract, Greens blend (spinach, Kale, Broccoli), Natural flavor (peanut-free / tree nut- free), Guar gum

Brand
Owyn
Made by
Only What You Need, Inc.
Label serving
12 fl oz
Barcode (GTIN/UPC)
850026969016
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-08-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 95%

    Same value as 4 of 1,704 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 86%

    Same value as 0 of 1,801 other records.

    leastmost

  • Potassium (estimated)

    Lower than 84%

    Same value as 15 of 1,634 other records.

    leastmost

  • Sugars (estimated)

    Lower than 82%

    Same value as 318 of 1,771 other records.

    leastmost

  • Calories (estimated)

    Lower than 72%

    Same value as 3 of 1,807 other records.

    leastmost

  • Iron (estimated)

    Higher than 71%

    Same value as 1 of 1,595 other records.

    leastmost

Questions

How many calories are in owyn 35g plant protein, 0 g sugar no nut butter cup?
12 fl oz (355 ml): estimated 231 calories; protein: estimated 35 g, carbohydrates: estimated 7 g, fat: estimated 7 g.
How much protein is in owyn 35g plant protein, 0 g sugar no nut butter cup?
estimated 9.9 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in owyn 35g plant protein, 0 g sugar no nut butter cup?
estimated 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy65 kcal
Protein9.9 g
Total lipid (fat)2 g
Carbohydrate, by difference2 g
Fiber, total dietary2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe3.9 mg
Potassium, K85 mg
Sodium, Na106 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643144, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.