Owens sausage, Egg & cheese tacos, Sausage, Egg & cheese

USDA name: Sausage, Egg & cheese tacos, Sausage, Egg & cheese

Brandedby Owens Foods Inc.

330 calories in 2 tacos (136 g). Per 100 g, protein: 9.6 g, carbohydrates: 21.3 g, fat: 13.2 g.

Serving
1
= 136 g
330KCAL

Owens sausage, Egg & cheese tacos, Sausage, Egg & cheese, 2 tacos (136 g)

330 calories

Protein
13 g
Carbs
29 g
Fat
18 g
Fiber
0.95 g
Sugars
1 g

Nutrition Facts

Serving size2 tacos (136 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 811 mg35%
Total Carbohydrate 29 g11%
Dietary Fiber 0.95 g3%
Total Sugars 1 g
Protein 13 g
Calcium 101 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 811 mg
  • Iron15% 2.7 mg
  • Calcium8% 101 mg

Ingredients

Tortilla (bleached and/or unbleached enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Shortening [palm oil and soybean oil with mono and diglycerides added], Dough conditioner [salt, Sodium propionate, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Potassium sorbate (to preserve freshness), Wheat flour, Soy protein, Maltodextrin, Starch, Mono and diglycerides, Lecithin, Dextrose, Xanthan gum, Guar gum, L-cysteine, Natural flavors]), Sausage (pork, Water, Contains 2% or less of the following: salt, Spices, Sugar, Monosodium glutamate), Egg product (whole eggs, Citric acid [to preserve color]), Pasteurized processed cheddar cheese (cheddar cheese [cultured pasteurized milk, Salt, Enzymes), Water, Milkfat, Sodium phosphates, Salt, Potassium sorbate (to preserve freshness), Annatto [color], Potato starch, Powdered cellulose [to prevent caking]), Potatoes, Onions, Bell peppers, Modified potato starch, Soy lecithin, Salt.

Brand
Owens
Made by
Owens Foods Inc.
Label serving
2 tacos
Barcode (GTIN/UPC)
070110054385
Category
Prepared Wraps and Burittos
Label updated
2021-10-23

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 80%

    Same value as 35 of 695 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 1 of 700 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 2 of 690 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 0 of 702 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 2 of 706 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 3 of 701 other records.

    leastmost

Questions

How many calories are in owens sausage, egg & cheese tacos, sausage, egg & cheese?
2 tacos (136 g): 330 calories; protein: 13 g, carbohydrates: 29 g, fat: 18 g.
How much protein is in owens sausage, egg & cheese tacos, sausage, egg & cheese?
9.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in owens sausage, egg & cheese tacos, sausage, egg & cheese?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy243 kcal
Protein9.6 g
Total lipid (fat)13.2 g
Carbohydrate, by difference21.3 g
Fiber, total dietary0.7 g
Total Sugars0.74 g
Calcium, Ca74 mg
Iron, Fe2 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU368 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186625, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.