Owens sausage, Egg & cheese tacos, Sausage, Egg & cheese
USDA name: Sausage, Egg & cheese tacos, Sausage, Egg & cheese
Brandedby Owens Foods Inc.
330 calories in 2 tacos (136 g). Per 100 g, protein: 9.6 g, carbohydrates: 21.3 g, fat: 13.2 g.
Owens sausage, Egg & cheese tacos, Sausage, Egg & cheese, 2 tacos (136 g)
330 calories
- Protein
- 13 g
- Carbs
- 29 g
- Fat
- 18 g
- Fiber
- 0.95 g
- Sugars
- 1 g
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.5 mg
minerals
% of the Daily Value in this serving
- Sodium35% 811 mg
- Iron15% 2.7 mg
- Calcium8% 101 mg
Ingredients
Tortilla (bleached and/or unbleached enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Shortening [palm oil and soybean oil with mono and diglycerides added], Dough conditioner [salt, Sodium propionate, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Potassium sorbate (to preserve freshness), Wheat flour, Soy protein, Maltodextrin, Starch, Mono and diglycerides, Lecithin, Dextrose, Xanthan gum, Guar gum, L-cysteine, Natural flavors]), Sausage (pork, Water, Contains 2% or less of the following: salt, Spices, Sugar, Monosodium glutamate), Egg product (whole eggs, Citric acid [to preserve color]), Pasteurized processed cheddar cheese (cheddar cheese [cultured pasteurized milk, Salt, Enzymes], Water, Milkfat, Sodium phosphates, Salt, Potassium sorbate (to preserve freshness), Annatto [color], Potato starch, Powdered cellulose [to prevent caking]), Potatoes, Onions, Bell peppers, Modified potato starch, Soy lecithin, Salt.
- Brand
- Owens
- Made by
- Owens Foods Inc.
- Label serving
- 2 tacos
- Barcode (GTIN/UPC)
- 070110054651
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-04-09
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 91%
Same value as 2 of 932 other records.
leastmostIron
Higher than 83%
Same value as 4 of 932 other records.
leastmostFiber
Lower than 79%
Same value as 47 of 933 other records.
leastmostVitamin C
Higher than 75%
Same value as 4 of 493 other records.
leastmostSodium
Higher than 71%
Same value as 4 of 934 other records.
leastmostTotal fat
Higher than 60%
Same value as 1 of 934 other records.
leastmost
Questions
- How many calories are in owens sausage, egg & cheese tacos, sausage, egg & cheese?
- 2 tacos (136 g): 330 calories; protein: 13 g, carbohydrates: 29 g, fat: 18 g.
- How much protein is in owens sausage, egg & cheese tacos, sausage, egg & cheese?
- 9.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in owens sausage, egg & cheese tacos, sausage, egg & cheese?
- 20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 243 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 13.2 g |
| Carbohydrate, by difference | 21.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.74 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 596 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 368 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 99 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053561, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.