Overt root vegetable & goat cheese hand made wrap, Root vegetable & goat cheese
USDA name: Root vegetable & goat cheese hand made wrap, Root vegetable & goat cheese
Brandedby The Unique One
180 calories in 1 Half Wrap (149 g). Per 100 g, protein: 4.7 g, carbohydrates: 14.1 g, fat: 4.7 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: the most potassium of them, and less calories than 97%.
Overt root vegetable & goat cheese hand made wrap, Root vegetable & goat cheese, 1 Half Wrap (149 g)
180 calories
- Protein7 g16% of calories
- Carbs21 g48% of calories
incl. 4 g fiber · 3 g sugars
- Fat7 g36% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 714497639864 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium37% 1,719 mg
- Sodium22% 510 mg
- Calcium12% 150 mg
- Iron7% 1.3 mg
Ingredients
Organic whole wheat tortilla (organic whole wheat and unbleached white flours, Water, Organic sunflower oil, Baking powder, Salt, Citric acid, Organic malted barley flour), Organic hummus (organic black beans, Organic garbanzo beans, Organic sunflower oil, Organic lemon juice, Organic garlic, Kosher salt), Goat cheese spread (goat cheese [pasteurized goat milk, Salt, Cheese cultures, Vegetable rennet], Mayonnaise [expeller pressed canola oil, Pasteurized whole eggs, Filtered water, Honey, Distilled white vinegar, Sea salt, Mustard {distilled vinegar, Water, Mustard seed, Salt}, Lemon juice concentrate] water, Lemon juice, Xanthan gum, Citric acid), Organic cabbage, Organic carrot, Organic beet, Organic radish, Cornichons (gherkins, Water, Vinegar, Salt, Mustard seeds, Coriander, Flavor), Organic mixed greens.
- Brand
- Overt
- Made by
- The Unique One
- Label serving
- 1 Half Wrap
- Barcode (GTIN/UPC)
- 714497639864
- Category
- Prepared Wraps and Burittos
- Label updated
- 2021-06-18
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Highest of all
Same value as 0 of 232 other records.
leastmostCalories
Lower than 97%
Same value as 0 of 700 other records.
leastmostProtein
Lower than 94%
Same value as 0 of 695 other records.
leastmostTotal fat
Lower than 88%
Same value as 0 of 696 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 0 of 689 other records.
leastmostFiber
Higher than 82%
Same value as 8 of 689 other records.
leastmost
Questions
- How many calories are in overt root vegetable & goat cheese hand made wrap, root vegetable & goat cheese?
- 1 Half Wrap (149 g): 180 calories; protein: 7 g, carbohydrates: 21 g, fat: 7 g.
- How much protein is in overt root vegetable & goat cheese hand made wrap, root vegetable & goat cheese?
- 4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in overt root vegetable & goat cheese hand made wrap, root vegetable & goat cheese?
- 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 121 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 2 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.87 mg |
| Potassium, K | 1,154 mg |
| Sodium, Na | 342 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426528, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.