Over the top so chocolate premium cake mix

USDA name: So chocolate premium cake mix

Brandedby Over the top

170 calories in 0.083 package (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 76.7 g, fat: 7 g.

Serving
1
= 43 g
170KCAL

Over the top so chocolate premium cake mix, 0.083 package (43 g)

170 calories

Protein
2 g
Carbs
33 g
Fat
3 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size0.083 package (43 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 2 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Cocoa (processed with alkali), Propylene glycol, Mono- and diesters of fats and fatty acids, Mono- and diglycerides, Nonfat dry milk, Contains 2% or less of the following: egg whites, Modified food starch, Leavening (sodium bicarbonate, Monocalcium phosphate, Sodium aluminum phosphate), Partially hydrogenated soybean oil, Salt, Soy flour, Soy lecithin, Soybean oil, Xanthan gum, Natural and artificial flavors, Carboxmethylcellulose.

    Made by
    Over the top
    Label serving
    0.083 package
    Barcode (GTIN/UPC)
    011225112379
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-06-15

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 80%

      Same value as 31 of 3,197 other records.

      leastmost
    • Sugars

      Higher than 69%

      Same value as 9 of 3,298 other records.

      leastmost
    • Sodium

      Higher than 69%

      Same value as 8 of 3,311 other records.

      leastmost
    • Iron

      Higher than 68%

      Same value as 12 of 3,248 other records.

      leastmost
    • Calories

      Higher than 63%

      Same value as 79 of 3,322 other records.

      leastmost
    • Calcium

      Higher than 59%

      Same value as 31 of 3,146 other records.

      leastmost

    Questions

    How many calories are in over the top so chocolate premium cake mix?
    0.083 package (43 g): 170 calories; protein: 2 g, carbohydrates: 33 g, fat: 3 g.
    How much protein is in over the top so chocolate premium cake mix?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in over the top so chocolate premium cake mix?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy395 kcal
    Protein4.7 g
    Total lipid (fat)7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary4.7 g
    Total Sugars46.5 g
    Calcium, Ca93 mg
    Iron, Fe3.4 mg
    Sodium, Na744 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans2.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 571228, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.