How many calories are in over the top melting wafers?

14 wafers (31 g): 160 calories; protein: 1 g, carbohydrates: 19 g, fat: 10 g.

How much protein is in over the top melting wafers?

3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in over the top melting wafers?

58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Over the top melting wafers

USDA name: Melting wafers

Brandedby Kingston Marketing Co

160 calories in 14 wafers (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 61.3 g, fat: 32.3 g.

Serving

= 31 g

Over the top melting wafers, 14 wafers (31 g)

160 calories

Protein: 1 g
Carbs: 19 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 18 g

Nutrition Facts

Serving size14 wafers (31 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 18 g

Includes Added Sugars 16 g32%

Protein 1 g

Calcium 36.9 mg3%

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Calcium3% 36.9 mg
Sodium2% 40 mg

Ingredients

Sugar, Vegetable oil (palm kernel oil and hydrogenated palm kernel oil), Cocoa powder, Nonfat dry milk solids, Whole milk solids, Whey powder, Soy lecithin (an emulsifier), Salt, Artificial flavor.

Brand: Over the top
Made by: Kingston Marketing Co
Label serving: 14 wafers
Barcode (GTIN/UPC): 011225546785
Category: Baking Decorations & Dessert Toppings
Label updated: 2018-05-03

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 92%
Same value as 0 of 3,981 other records.
leastmost
Calcium
Higher than 89%
Same value as 0 of 2,250 other records.
leastmost
Calories
Higher than 86%
Same value as 1 of 3,997 other records.
leastmost
Iron
Higher than 86%
Same value as 0 of 2,280 other records.
leastmost
Sodium
Higher than 84%
Same value as 5 of 3,971 other records.
leastmost
Protein
Higher than 81%
Same value as 3 of 3,996 other records.
leastmost

Questions

How many calories are in over the top melting wafers?: 14 wafers (31 g): 160 calories; protein: 1 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in over the top melting wafers?: 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in over the top melting wafers?: 58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	516 kcal
Protein	3.2 g
Total lipid (fat)	32.3 g
Carbohydrate, by difference	61.3 g
Fiber, total dietary	3.2 g
Total Sugars	58.1 g
Sugars, added	51.6 g
Calcium, Ca	119 mg
Iron, Fe	3.2 mg
Sodium, Na	129 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	29 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1811651, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.