Over easy peanut butter dark chocolate breakfast bar, Peanut butter; Dark chocolate

USDA name: Peanut butter dark chocolate breakfast bar, Peanut butter; dark chocolate

Brandedby Jay Street Foods, Inc.

230 calories in 1 bar (52g). Per 100 g, protein: 19.2 g, carbohydrates: 48.1 g, fat: 21.1 g.

Serving
1
= 52 g
230KCAL

Over easy peanut butter dark chocolate breakfast bar, Peanut butter; Dark chocolate, 1 bar (52g)

230 calories

Protein
10 g
Carbs
25 g
Fat
11 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (52g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.8 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 20.8 mg2%
Iron 1.0 mg6%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium4% 193 mg
    • Sodium4% 84.8 mg
    • Calcium2% 20.8 mg

    Ingredients

    Organic oats, Peanuts, Honey, Peanut butter, Tapioca fiber, Organic chocolate chips (organic cacao beans, Organic cane sugar, Organic cacao butter), Egg whites, Vanilla extract, Sea salt

    Brand
    Over easy
    Made by
    Jay Street Foods, Inc.
    Label serving
    1 bar (52g)
    Barcode (GTIN/UPC)
    0850011623336
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 121 of 7,734 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 11 of 7,921 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 23 of 7,986 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 43 of 7,797 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 21 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 3 of 7,988 other records.

      leastmost

    Questions

    How many calories are in over easy peanut butter dark chocolate breakfast bar, peanut butter; dark chocolate?
    1 bar (52g): 230 calories; protein: 10 g, carbohydrates: 25 g, fat: 11 g.
    How much protein is in over easy peanut butter dark chocolate breakfast bar, peanut butter; dark chocolate?
    19.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in over easy peanut butter dark chocolate breakfast bar, peanut butter; dark chocolate?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy442 kcal
    Protein19.2 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference48.1 g
    Fiber, total dietary11.5 g
    Total Sugars19.2 g
    Sugars, added17.3 g
    Calcium, Ca40 mg
    Iron, Fe1.9 mg
    Potassium, K371 mg
    Sodium, Na163 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2591827, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.