Kind peanut butter banana dark chocolate breakfast protein bars, Peanut butter; Banana; Dark chocolate

USDA name: Peanut butter banana dark chocolate breakfast protein bars, Peanut butter; banana; dark chocolate

Brandedby Kind Inc.

220 calories in 2 bars (50g). Per 100 g, protein: 16 g, carbohydrates: 54 g, fat: 20 g.

Serving
1
= 50 g
220KCAL

Kind peanut butter banana dark chocolate breakfast protein bars, Peanut butter; Banana; Dark chocolate, 2 bars (50g)

220 calories

Protein
8 g
Carbs
27 g
Fat
10 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size2 bars (50g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 39 mg3%
Iron 2 mg11%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium5% 125 mg
    • Calcium3% 39 mg
    • Potassium3% 123 mg

    Ingredients

    Oats, Tapioca syrup, Soy protein isolate, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Bananas, Canola oil, Cane sugar, Peanut butter (peanuts, Sea salt), Peanuts, Peanut oil, Peanut flour, Millet, Buckwheat, Amaranth, Quinoa, Natural flavor, Sea salt, Vitamin e (tocopherols to maintain freshness)

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    2 bars (50g)
    Barcode (GTIN/UPC)
    0602652419317
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 74%

      Same value as 217 of 7,797 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 75 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 66 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 309 of 7,988 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 11 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 23 of 7,734 other records.

      leastmost

    Questions

    How many calories are in kind peanut butter banana dark chocolate breakfast protein bars, peanut butter; banana; dark chocolate?
    2 bars (50g): 220 calories; protein: 8 g, carbohydrates: 27 g, fat: 10 g.
    How much protein is in kind peanut butter banana dark chocolate breakfast protein bars, peanut butter; banana; dark chocolate?
    16 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kind peanut butter banana dark chocolate breakfast protein bars, peanut butter; banana; dark chocolate?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy440 kcal
    Protein16 g
    Total lipid (fat)20 g
    Carbohydrate, by difference54 g
    Fiber, total dietary6 g
    Total Sugars18 g
    Sugars, added14 g
    Calcium, Ca78 mg
    Iron, Fe4 mg
    Potassium, K246 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577984, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.