Ovaltine rich chocolate mix, Rich chocolate

USDA name: Rich chocolate mix, Rich chocolate

Brandedby Nestle Usa Inc.

40 calories in 1 cup (11 g). Per 100 g, protein: 0 g, carbohydrates: 81.8 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more iron than 97%, and more calcium than 92%.

Compare with another food →

Serving
1
= 11 g
40KCAL
Where the calories come from

Ovaltine rich chocolate mix, Rich chocolate, 1 cup (11 g)

40 calories

  • Protein0 g0% of calories
  • Carbs9 g90% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 cup (11 g)
Amount per serving
Calories
40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 0 g
Vitamin D 1.1 mcg6%
Calcium 110 mg8%
Iron 2.5 mg14%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 751746032182 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Biotin (B7)120% 36 µg
  • Vitamin B1246% 1.1 µg
  • Vitamin B641% 0.7 mg
  • Vitamin A19% 170 µg
  • Thiamin (B1)18% 0.22 mg
  • Niacin (B3)15% 2.4 mg
  • Vitamin C8% 7 mg
  • Vitamin D6% 1.1 µg

Little or none: Riboflavin (B2).

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Zinc16% 1.8 mg
  • Iron14% 2.5 mg
  • Calcium8% 110 mg
  • Magnesium7% 30 mg
  • Potassium1% 50 mg
  • Sodium1% 20 mg

Ingredients

Sugar, Cocoa processed with alkal, Beetjuice color, Whey,Caramel color natural flavor, Carrageenan, Soy lecithin, Salt. Vitamins and minerals:calcium carbonate, Magnesium hydroxide vitamin c(sodium ascorbate), Ferric orthophosphate (iron) zincsulfate, Vitamine acetate, Niacinamide, Copper gluconate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamine hydrochloride) vitamin a palmitate, Biotin, Vitamin d3.

Brand
Ovaltine
Made by
Nestle Usa Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
751746032182
Category
Powdered Drinks
Label updated
2022-01-27

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 2,538 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 18 of 2,701 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 18 of 3,799 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 15 of 4,124 other records.

    leastmost
  • Vitamin C

    Higher than 61%

    Same value as 3 of 1,965 other records.

    leastmost
  • Potassium

    Lower than 60%

    Same value as 3 of 1,909 other records.

    leastmost

Questions

How many calories are in ovaltine rich chocolate mix, rich chocolate?
1 cup (11 g): 40 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in ovaltine rich chocolate mix, rich chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ovaltine rich chocolate mix, rich chocolate?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy364 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference81.8 g
Fiber, total dietary0 g
Total Sugars81.8 g
Sugars, added81.8 g
Calcium, Ca1,000 mg
Iron, Fe22.7 mg
Magnesium, Mg273 mg
Potassium, K455 mg
Sodium, Na182 mg
Zinc, Zn16.4 mg
Copper, Cu1.8 mg
Vitamin C, total ascorbic acid63.6 mg
Thiamin2 mg
Riboflavin0 mg
Niacin21.8 mg
Vitamin B-66.4 mg
Biotin327 µg
Vitamin B-1210 µg
Vitamin A, RAE1,545 µg
Vitamin E22 mg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666654, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.