Our family pretzels covered with white coating swirled with white frosting, Frosted

USDA name: Pretzels covered with white coating swirled with white frosting, Frosted

Brandedby Nash Finch Company

190 calories in 7 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

Our family pretzels covered with white coating swirled with white frosting, Frosted, 7 pieces (40 g)

190 calories

Protein
2 g
Carbs
28 g
Fat
8 g
Fiber
0.24 g
Sugars
18 g

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 0.24 g1%
Total Sugars 18 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rspo palm kernel oil, Nonfat milk powder, Lactose, Salt, Contains less than 2% of corn syrup, Titanium dioxide (an artificial coloring), Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate), Soy lecithin (an emulsifier), Distilled monoglycerides, Vanilla.

    Brand
    Our family
    Made by
    Nash Finch Company
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    070253463761
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-07-28

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 6 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 153 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 343 of 21,485 other records.

      leastmost

    Questions

    How many calories are in our family pretzels covered with white coating swirled with white frosting, frosted?
    7 pieces (40 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
    How much protein is in our family pretzels covered with white coating swirled with white frosting, frosted?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in our family pretzels covered with white coating swirled with white frosting, frosted?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0.6 g
    Total Sugars45 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2251650, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.