Our family, Pretzels, Chocolate, Chocolate

Brandedby Nash Finch Company

180 calories in 5 pcs (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 44.7 g, fat: 18.4 g.

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Serving
1
= 38 g
180KCAL
Where the calories come from

Our family, Pretzels, Chocolate, Chocolate, 5 pcs (38 g)

180 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size5 pcs (38 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Confection corn (sugar, Hydrogenated palm kernel oil cocoa powder, Whey powder, Non-fat milk powder, Soy lecithin (emulsifier), Vanilla), Pretzels (unbleached enriched wheat flour (wheat flour, Niacin reduced iron, Thiamin mononitrate {b1}, Riboflavin {b2}, Folilc acid), Vegetable oil [canola and/or cottonseed and/or soybean], Salt, Malt, Corn syrup, Sodium bicarbonate, Yeast).

Brand
Our family
Made by
Nash Finch Company
Label serving
5 pcs
Barcode (GTIN/UPC)
070253720017
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 77 of 21,355 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 22 of 21,427 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 67 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 13 of 21,247 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 51 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 15 of 21,437 other records.

    leastmost

Questions

How many calories are in our family, pretzels, chocolate, chocolate?
5 pcs (38 g): 180 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in our family, pretzels, chocolate, chocolate?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in our family, pretzels, chocolate, chocolate?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy474 kcal
Protein5.3 g
Total lipid (fat)18.4 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.6 g
Total Sugars39.5 g
Calcium, Ca53 mg
Iron, Fe2.8 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1876819, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.